healthbenefitstimes.com

healthbenefitstimes.com is SSL secured

Free website and domain report on healthbenefitstimes.com

Last Updated: 6th May, 2021 Update Now
Overview

Snoop Summary for healthbenefitstimes.com

This is a free and comprehensive report about healthbenefitstimes.com. The domain healthbenefitstimes.com is currently hosted on a server located in United States with the IP address 104.26.15.181, where USD is the local currency and the local language is English. Healthbenefitstimes.com is expected to earn an estimated $17 USD per day from advertising revenue. The sale of healthbenefitstimes.com would possibly be worth $12,741 USD. This figure is based on the daily revenue potential of the website over a 24 month period. Healthbenefitstimes.com receives an estimated 6,119 unique visitors every day - a huge amount of traffic! This report was last updated 6th May, 2021.

About healthbenefitstimes.com

Site Preview: healthbenefitstimes.com
Title:
Description:
Keywords and Tags: health
Related Terms:
Fav Icon:
Age: Over 11 years old
Domain Created: 1st September, 2012
Domain Updated: 23rd July, 2020
Domain Expires: 1st September, 2029
Review

Snoop Score

3/5 (Great!)

Valuation

$12,741 USD
Note: All valuation figures are estimates.

Popularity

High
Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank: 83,031
Alexa Reach:
SEMrush Rank (US):
SEMrush Authority Score:
Moz Domain Authority: 0
Moz Page Authority: 0

Organic vs Paid (Google Ads)

Traffic

Visitors

Daily Visitors: 6,119
Monthly Visitors: 186,243
Yearly Visitors: 2,233,435
Note: All visitors figures are estimates.

Visitors By Country

Revenue

Revenue

Daily Revenue: $17 USD
Monthly Revenue: $531 USD
Yearly Revenue: $6,365 USD
Note: All revenue figures are estimates.

Revenue By Country

SEO

Backlinks Analysis (SEMrush)

Top New Follow Links

Top Ranking Keywords (US)

Domain Analysis

Value Length
Domain: healthbenefitstimes.com 23
Domain Name: healthbenefitstimes 19
Extension (TLD): com 3
Expiry Check:

Page Speed Analysis

Average Load Time: 2.80 seconds
Load Time Comparison: Faster than 25% of sites

PageSpeed Insights

Avg. (All Categories) 77
Performance 45
Accessibility 90
Best Practices 73
SEO 100
Progressive Web App 0
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.healthbenefitstimes.com/
Updated: 6th May, 2021

3.17 seconds
First Contentful Paint (FCP)
11%
61%
28%

0.01 seconds
First Input Delay (FID)
90%
7%
3%

Simulate loading on desktop
45

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for healthbenefitstimes.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Cumulative Layout Shift — 0.004
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Opportunities

Eliminate render-blocking resources — Potential savings of 80 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Healthbenefitstimes.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://use.fontawesome.com/releases/v5.3.1/css/v4-shims.css?ver=5.5.4
5193
230
https://use.fontawesome.com/releases/v5.3.1/css/all.css?ver=5.5.4
12586
80
https://fonts.googleapis.com/css?family=Roboto%3A400%2C400i%2C500%2C700&subset
1485
230
https://www.healthbenefitstimes.com/9/themes/hbt/style.css?ver=3.1.0
24325
120
https://maxcdn.bootstrapcdn.com/font-awesome/4.7.0/css/font-awesome.min.css
7893
230
https://www.healthbenefitstimes.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
33695
160
Properly size images
Images can slow down the page's load time. Healthbenefitstimes.com should consider serving more appropriate-sized images.
Defer offscreen images — Potential savings of 3 KiB
Time to Interactive can be slowed down by resources on the page. Healthbenefitstimes.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.healthbenefitstimes.com/9/uploads/2017/05/health-benefits-nav-logo.png
3505
3505
Minify CSS — Potential savings of 6 KiB
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Healthbenefitstimes.com should consider minifying CSS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.healthbenefitstimes.com/9/themes/hbt/style.css?ver=3.1.0
24325
5926
Minify JavaScript — Potential savings of 4 KiB
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Healthbenefitstimes.com should consider minifying JS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.healthbenefitstimes.com/9/themes/hbt/js/bunyad-theme.js?ver=3.1.0
16812
4069
Remove unused CSS — Potential savings of 34 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Healthbenefitstimes.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.healthbenefitstimes.com/9/themes/hbt/style.css?ver=3.1.0
24325
21910
https://use.fontawesome.com/releases/v5.3.1/css/all.css?ver=5.5.4
12586
12500
Efficiently encode images — Potential savings of 20 KiB
Unoptimized images can consume more cellular data than what is necessary.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://tpc.googlesyndication.com/simgad/16625804398232173369?sqp=4sqPyQQ7QjkqNxABHQAAtEIgASgBMAk4A0DwkwlYAWBfcAKAAQGIAQGdAQAAgD-oAQGwAYCt4gS4AV_FAS2ynT4&rs=AOga4qlXkBqe7jg_x0KzEnVHZ9FMa4QHdA
82454
20180
Serve images in next-gen formats — Potential savings of 91 KiB
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://tpc.googlesyndication.com/simgad/16625804398232173369?sqp=4sqPyQQ7QjkqNxABHQAAtEIgASgBMAk4A0DwkwlYAWBfcAKAAQGIAQGdAQAAgD-oAQGwAYCt4gS4AV_FAS2ynT4&rs=AOga4qlXkBqe7jg_x0KzEnVHZ9FMa4QHdA
82454
52244
https://tpc.googlesyndication.com/simgad/4218407846033202487?sqp=4sqPyQQ7QjkqNxABHQAAtEIgASgBMAk4A0DwkwlYAWBfcAKAAQGIAQGdAQAAgD-oAQGwAYCt4gS4AV_FAS2ynT4&rs=AOga4qkDswiGgHQvTEvDJYMR-GaaakwEoQ
30732
19244
https://tpc.googlesyndication.com/simgad/5649049101291565665
209666
12348
https://tpc.googlesyndication.com/simgad/10956613244022100677/2076313506083323656
53802
9078
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Healthbenefitstimes.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers — Potential savings of 13 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://www.facebook.com/rsrc.php/v3/yK/r/oZNXTRaOWjx.js?_nc_x=Ij3Wp8lg5Kz
7512
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/nextgen_gallery_display/static/common.js?ver=3.9.0
6217
https://use.fontawesome.com/releases/v5.3.1/js/all.js?ver=5.3.1
69
Preload Largest Contentful Paint image
It is recommended to preload images used by LCP elements, to improve LCP time.

Diagnostics

Avoids an excessive DOM size — 722 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
722
Maximum DOM Depth
14
Maximum Child Elements
30
Avoid chaining critical requests — 40 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Healthbenefitstimes.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures — 3 user timings
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Name Type Start Time (Ms) Duration (Ms)
tbl_ic
Mark
1383.024
tbl_inflate_start
Mark
1548.316
tbl_inflate_end
Mark
1557.611
Keep request counts low and transfer sizes small — 244 requests • 2,974 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
244
3045455
Script
83
1683639
Image
48
758492
Font
14
243929
Document
18
204237
Stylesheet
26
113388
Other
54
41090
Media
1
680
Third-party
187
2538056
Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
0.003213670723521
0.0003159556361637
0.0001362155676318
0.00012815547487252
0.00012573744704474
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Avoid long main-thread tasks — 18 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://pagead2.googlesyndication.com/bg/h4bqBfzbNhyfW_h1rVmWXBQaJ_zHuZxkYqdqs1GA3F4.js
1908
176
https://pagead2.googlesyndication.com/bg/h4bqBfzbNhyfW_h1rVmWXBQaJ_zHuZxkYqdqs1GA3F4.js
3139
167
https://pagead2.googlesyndication.com/bg/h4bqBfzbNhyfW_h1rVmWXBQaJ_zHuZxkYqdqs1GA3F4.js
2165
161
https://pagead2.googlesyndication.com/bg/h4bqBfzbNhyfW_h1rVmWXBQaJ_zHuZxkYqdqs1GA3F4.js
2682
152
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/abg_lite_fy2019.js
2955
107
https://www.facebook.com/rsrc.php/v3/yK/r/oZNXTRaOWjx.js?_nc_x=Ij3Wp8lg5Kz
4641
107
https://www.healthbenefitstimes.com/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js
3600
102
https://www.googletagservices.com/activeview/js/current/rx_lidar.js?cache=r20110914
2441
96
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1163664908376532&output=html&adk=1812271804&adf=3025194257&lmt=1620316372&plat=1%3A32776%2C2%3A32776%2C9%3A32776%2C16%3A8388608%2C17%3A32%2C24%3A32%2C25%3A32%2C30%3A1081344%2C32%3A32&format=0x0&url=https%3A%2F%2Fwww.healthbenefitstimes.com%2F&ea=0&flash=0&pra=7&wgl=1&dt=1620316372085&bpp=4&bdt=880&idt=516&shv=r20210504&cbv=%2Fr20190131&ptt=9&saldr=aa&abxe=1&cookie=ID%3D0a451db49cc64a78-2288cdc5757a005a%3AT%3D1620316372%3ART%3D1620316372%3AS%3DALNI_MYUqo9SO8mco0wEn3Mr_kEsYgfrcw&prev_fmts=970x250%2C300x250%2C300x600&nras=1&correlator=4167788938214&frm=20&pv=1&ga_vid=217772229.1620316371&ga_sid=1620316372&ga_hid=968143264&ga_fc=0&u_tz=-420&u_his=2&u_java=0&u_h=600&u_w=800&u_ah=600&u_aw=800&u_cd=24&u_nplug=0&u_nmime=0&adx=-12245933&ady=-12245933&biw=1350&bih=940&scr_x=0&scr_y=0&eid=42530672%2C44739524&oid=3&pvsid=403172970781056&pem=187&eae=2&fc=896&brdim=0%2C0%2C0%2C0%2C800%2C0%2C1%2C1%2C1350%2C940&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=0&bc=31&ifi=5&uci=a!5&fsb=1&dtd=541
2553
88
https://www.healthbenefitstimes.com/
621
73
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/abg_lite_fy2019.js
4748
70
https://www.facebook.com/rsrc.php/v3/yK/r/oZNXTRaOWjx.js?_nc_x=Ij3Wp8lg5Kz
920
62
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/abg_lite_fy2019.js
1834
61
https://www.healthbenefitstimes.com/wp-includes/js/wp-embed.min.js?ver=5.5.4
4212
61
https://www.googletagservices.com/activeview/js/current/osd.js
2874
59
https://www.healthbenefitstimes.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
1410
58
https://pagead2.googlesyndication.com/pagead/js/r20210504/r20190131/reactive_library_fy2019.js
4372
55
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/abg_lite_fy2019.js
2093
54
Avoid non-composited animations
It is recommended to avoid non-composited animations which are often janky and increase CLS.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Other

Network Requests
Below is a list of network requests that were made during page load.
URL Protocol Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://healthbenefitstimes.com/
http/1.1
0
211.10499999486
1077
0
301
text/html
https://healthbenefitstimes.com/
http/1.1
211.94499998819
399.14100000169
1015
0
301
text/html
https://www.healthbenefitstimes.com/
h2
399.83599999687
1049.3300000089
14970
124700
200
text/html
Document
https://services.vlitag.com/adv1/?q=258777ce720bb8b088b06e7ec219ef0d
h2
1072.0480000018
1171.1779999896
2071
0
403
text/html
Script
https://www.google-analytics.com/analytics.js
h2
1072.3260000232
1077.2139999899
20199
49153
200
text/javascript
Script
https://www.healthbenefitstimes.com/wp-includes/css/dist/block-library/style.min.css?ver=5.5.4
h2
1072.6060000015
1147.0090000075
8281
53907
200
text/css
Stylesheet
https://www.healthbenefitstimes.com/9/plugins/facebook-page-promoter-lightbox/includes/featherlight/featherlight.min.css?ver=5.5.4
h2
1072.9639999918
1099.4599999976
1375
1566
200
text/css
Stylesheet
https://www.healthbenefitstimes.com/9/plugins/wonderplugin-tabs/font-awesome/css/font-awesome.min.css?ver=5.5.4
h2
1073.2229999849
1141.5060000145
5552
21984
200
text/css
Stylesheet
https://www.healthbenefitstimes.com/9/plugins/wonderplugin-tabs/engine/wonderplugin-tabs-engine.css?ver=5.5.4
h2
1073.5780000105
1139.1569999978
932
169
200
text/css
Stylesheet
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/nextgen_gallery_display/static/trigger_buttons.css?ver=3.9.0
h2
1074.0179999848
1131.9329999969
1168
896
200
text/css
Stylesheet
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/lightbox/static/fancybox/jquery.fancybox-1.3.4.css?ver=3.9.0
h2
1074.2300000275
1146.3230000227
2516
9123
200
text/css
Stylesheet
https://use.fontawesome.com/releases/v5.3.1/css/v4-shims.css?ver=5.5.4
h2
1074.637999991
1092.9149999865
5193
26693
200
text/css
Stylesheet
https://use.fontawesome.com/releases/v5.3.1/css/all.css?ver=5.5.4
h2
1074.8250000179
1094.2820000346
12586
48649
200
text/css
Stylesheet
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/nextgen_basic_gallery/static/thumbnails/nextgen_basic_thumbnails.css?ver=3.9.0
h2
1075.1920000184
1150.054000027
2010
8072
200
text/css
Stylesheet
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/nextgen_pagination/static/style.css?ver=3.9.0
h2
1075.4150000284
1132.5930000166
1173
1668
200
text/css
Stylesheet
https://fonts.googleapis.com/css?family=Roboto%3A400%2C400i%2C500%2C700&subset
h2
1075.6180000026
1342.7910000319
1485
8164
200
text/css
Stylesheet
https://www.healthbenefitstimes.com/9/themes/hbt/style.css?ver=3.1.0
h2
1076.0739999823
1162.3799999943
24325
116482
200
text/css
Stylesheet
https://www.healthbenefitstimes.com/9/themes/hbt/css/responsive.css?ver=3.1.0
h2
1076.2840000098
1130.7239999878
7066
28829
200
text/css
Stylesheet
https://maxcdn.bootstrapcdn.com/font-awesome/4.7.0/css/font-awesome.min.css
h2
1076.4900000067
1104.6760000172
7893
31000
200
text/css
Stylesheet
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/widget/static/widgets.css?ver=3.9.0
h2
1076.7810000107
1131.1439999845
1003
394
200
text/css
Stylesheet
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/nextgen_basic_gallery/static/slideshow/ngg_basic_slideshow.css?ver=3.9.0
h2
1076.9929999951
1138.488000026
1311
2212
200
text/css
Stylesheet
https://www.healthbenefitstimes.com/9/themes/hbt/css/skin-thezine.css?ver=5.5.4
h2
1078.1670000288
1105.8680000133
7030
31866
200
text/css
Stylesheet
https://fonts.googleapis.com/css?family=Roboto%3A400|Roboto%3A500|Roboto%3A600|Roboto%3A700|Roboto%3A300|Roboto%3A900&subset=
h2
1078.646000009
1098.9849999896
1497
10222
200
text/css
Stylesheet
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/ngglegacy/css/nggallery.css?ver=3.9.0
h2
1078.8440000033
1118.3990000281
951
226
200
text/css
Stylesheet
https://www.healthbenefitstimes.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
h2
1079.0690000285
1152.81400003
33695
96873
200
application/javascript
Script
https://www.healthbenefitstimes.com/9/plugins/facebook-page-promoter-lightbox/includes/featherlight/featherlight.min.js?ver=5.5.4
h2
1079.2660000152
1117.8800000343
4160
8957
200
application/javascript
Script
https://www.healthbenefitstimes.com/9/plugins/facebook-page-promoter-lightbox/includes/launch/launch.min.js?ver=5.5.4
h2
1079.7490000259
1149.505999987
1617
1838
200
application/javascript
Script
https://www.healthbenefitstimes.com/9/plugins/wonderplugin-tabs/engine/wonderplugin-tabs-engine.js?ver=4.4
h2
1079.9840000109
1129.9889999791
7430
38662
200
application/javascript
Script
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/ajax/static/ajax.min.js?ver=3.9.0
h2
1080.1959999953
1131.5160000231
1843
2709
200
application/javascript
Script
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/nextgen_basic_gallery/static/thumbnails/nextgen_basic_thumbnails.js?ver=3.9.0
h2
1080.7650000206
1105.4279999807
1522
2277
200
application/javascript
Script
https://use.fontawesome.com/releases/v5.3.1/js/v4-shims.js?ver=5.3.1
h2
1080.9960000333
1096.6880000196
5417
15210
200
application/javascript
Script
https://use.fontawesome.com/releases/v5.3.1/js/all.js?ver=5.3.1
h2
1400.9899999946
1450.1070000115
410077
986033
200
application/javascript
Script
https://www.healthbenefitstimes.com/9/uploads/2017/05/retina-logo-health-benefits.png
h2
1401.2799999909
1423.8379999879
7420
6495
200
image/png
Image
https://www.healthbenefitstimes.com/9/uploads/2017/05/health-benefitis-logo.png
h2
1401.5570000047
1426.986000035
5783
4891
200
image/png
Image
https://www.healthbenefitstimes.com/9/uploads/2017/05/health-benefits-nav-logo.png
h2
1401.772000012
1428.8979999837
4418
3505
200
image/png
Image
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
h2
1402.0250000176
1420.6450000056
48711
135559
200
text/javascript
Script
https://www.healthbenefitstimes.com/wp-includes/js/wp-emoji-release.min.js?ver=5.5.4
h2
1402.1930000163
1427.416999999
5158
14229
200
application/javascript
Script
https://www.healthbenefitstimes.com/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js
h2
1249.3350000004
1267.6029999857
1482
1239
200
application/javascript
Script
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/nextgen_gallery_display/static/common.js?ver=3.9.0
h2
1269.4899999769
1293.571999995
2469
8151
200
application/javascript
Script
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/lightbox/static/lightbox_context.js?ver=3.9.0
h2
1295.4049999826
1318.5229999945
1152
955
200
application/javascript
Script
https://cdnjs.cloudflare.com/ajax/libs/jquery-browser/0.1.0/jquery.browser.min.js?ver=3.9.0
h2
1320.2600000077
1349.326000025
2013
2595
200
application/javascript
Script
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/lightbox/static/fancybox/jquery.easing-1.3.pack.js?ver=3.9.0
h2
1344.0040000132
1369.1920000128
2941
6717
200
application/javascript
Script
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/lightbox/static/fancybox/jquery.fancybox-1.3.4.pack.js?ver=3.9.0
h2
1399.4940000121
1425.4899999942
5467
14127
200
application/javascript
Script
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/lightbox/static/fancybox/nextgen_fancybox_init.js?ver=3.9.0
h2
1399.7180000297
1430.5150000146
1153
962
200
application/javascript
Script
https://www.healthbenefitstimes.com/9/themes/hbt/js/bunyad-theme.js?ver=3.1.0
h2
1399.9300000141
1441.0940000089
16812
54267
200
application/javascript
Script
https://www.healthbenefitstimes.com/9/themes/hbt/js/jquery.flexslider-min.js?ver=3.1.0
h2
1400.1329999883
1425.8960000006
6887
21638
200
application/javascript
Script
https://www.healthbenefitstimes.com/9/themes/hbt/js/jquery.sticky-sidebar.min.js?ver=3.1.0
h2
1400.4859999986
1423.3900000108
2096
4239
200
application/javascript
Script
https://www.healthbenefitstimes.com/wp-includes/js/wp-embed.min.js?ver=5.5.4
h2
1400.7519999868
1424.2039999808
1486
1426
200
application/javascript
Script
https://fonts.googleapis.com/css?family=Open+Sans:400,300,600
h2
1180.3000000073
1192.1449999791
1422
6311
200
text/css
Stylesheet
https://www.google-analytics.com/j/collect?v=1&_v=j90&a=968143264&t=pageview&_s=1&dl=https%3A%2F%2Fwww.healthbenefitstimes.com%2F&ul=en-us&de=UTF-8&dt=Food%20as%20medicine%20%7C%20Health%20Benefits%20Times&sd=24-bit&sr=800x600&vp=1350x940&je=0&_u=IEBAAEABAAAAAC~&jid=183383993&gjid=1099079141&cid=217772229.1620316371&tid=UA-76189233-1&_gid=1697519632.1620316371&_r=1&_slc=1&z=1495030570
h2
1240.1139999856
1243.9720000257
631
2
200
text/plain
XHR
https://cdn.taboola.com/libtrc/healthbenefitstimes/loader.js
h2
1402.3579999921
1422.2179999924
26082
209926
200
application/javascript
Script
https://fonts.gstatic.com/s/roboto/v27/KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2
h2
1420.203000016
1425.0820000307
11596
11032
200
font/woff2
Font
https://maxcdn.bootstrapcdn.com/font-awesome/4.7.0/fonts/fontawesome-webfont.woff2?v=4.7.0
h2
1421.5570000233
1453.937000013
78352
77160
200
font/woff2
Font
https://fonts.gstatic.com/s/roboto/v27/KFOlCnqEu92Fr1MmWUlfBBc4AMP6lQ.woff2
h2
1421.7889999854
1424.6920000296
11612
11048
200
font/woff2
Font
https://fonts.gstatic.com/s/roboto/v27/KFOlCnqEu92Fr1MmYUtfBBc4AMP6lQ.woff2
h2
1431.0660000192
1434.3970000045
11544
10980
200
font/woff2
Font
https://fonts.gstatic.com/s/roboto/v27/KFOlCnqEu92Fr1MmEU9fBBc4AMP6lQ.woff2
h2
1482.7759999898
1485.9510000097
11611
11048
200
font/woff2
Font
https://www.healthbenefitstimes.com/9/uploads/2021/05/Traditional-uses-and-benefits-of-Yellow-Elder-336x200.jpg
h2
1527.8120000148
1555.9070000309
14926
14003
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/05/Facts-about-Sea-Blite-336x200.jpg
h2
1528.0449999846
1556.7170000286
12591
11671
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/05/Health-benefits-of-Red-campion-336x200.jpg
h2
1528.3930000151
1581.1189999804
14968
14050
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/05/Health-benefits-of-Kamala-Tree-336x200.jpg
h2
1528.7959999987
1618.9630000154
16015
15192
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/04/Health-benefits-of-White-Sapote-336x200.jpg
h2
1529.1650000145
1554.0030000266
13541
12613
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/04/Traditional-uses-and-benefits-of-Desert-Date-336x200.jpg
h2
1529.4279999798
1555.4899999988
12797
11879
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/04/Traditional-uses-and-benefits-of-Sangri-336x200.jpg
h2
1529.7359999968
1554.6430000104
17592
16672
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/04/Health-benefits-of-Khirni-336x200.jpg
h2
1529.8780000303
1555.0650000223
10641
9718
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/04/Health-benefits-of-Jiaogulan-336x200.jpg
h2
1530.2530000336
1602.1339999861
13457
12540
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/04/Health-benefits-of-Indigo-336x200.jpg
h2
1530.4400000023
1606.3290000311
17471
16550
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/04/Health-benefits-of-Sea-Lettuce-336x200.jpg
h2
1530.8080000104
1556.3100000145
18890
17973
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/03/Health-benefits-of-Chinese-Potatoes-336x200.jpg
h2
1531.323000032
1570.8299999824
21056
20124
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/03/Health-benefits-of-White-Mustard-336x200.jpg
h2
1531.4990000334
1558.0840000184
19033
18106
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/03/Facts-about-Wall-Lettuce-336x200.jpg
h2
1531.9749999908
1561.3040000317
11978
11060
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/03/Facts-about-Stink-Grass-336x200.jpg
h2
1532.1840000106
1560.8319999883
13178
12248
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/03/Traditional-uses-and-benefits-of-Sweet-Fern-336x200.jpg
h2
1532.3690000223
1563.7550000101
17202
16276
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/03/Traditional-uses-of-Buttonbush-336x200.jpg
h2
1533.0620000022
1559.561000031
18947
18029
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/03/Traditional-uses-and-benefits-of-Sweet-Gale-336x200.jpg
h2
1535.3130000294
1564.171999984
18745
17829
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/03/Important-Facts-about-Bitter-tomato-336x200.jpg
h2
1535.5260000215
1561.7479999783
14260
13339
200
image/jpeg
Image
https://www.healthbenefitstimes.com/9/uploads/2021/03/Health-benefits-of-Ulluco-1-336x200.jpg
h2
1536.3210000214
1564.7350000218
13365
12443
200
image/jpeg
Image
https://www.facebook.com/plugins/likebox.php?href=https://www.facebook.com/Health-Benefits-Times-1078692215506722/&width=300&height=200&show_faces=true&colorscheme=light&stream=false&show_border=false&header=false
h2
1540.9789999831
1630.1910000038
14556
45080
200
text/html
Document
https://cdn.taboola.com/libtrc/impl.20210506-7-RELEASE.js
h2
1560.5050000013
1585.5260000098
113924
494162
200
application/javascript
Script
https://pagead2.googlesyndication.com/pagead/js/r20210504/r20190131/show_ads_impl_fy2019.js
h2
1601.8480000203
1623.488000012
85342
228929
200
text/javascript
Script
https://googleads.g.doubleclick.net/pagead/html/r20210504/r20190131/zrt_lookup.html
h2
1662.9720000201
1667.4200000125
5404
10289
200
text/html
Document
https://connect.facebook.net/en_US/sdk.js
h2
1768.4679999948
1782.7130000223
2925
3224
200
application/x-javascript
Script
https://connect.facebook.net/en_US/sdk.js?_=1620316371517
h2
1864.8190000094
1922.0579999965
2888
3224
200
application/x-javascript
Script
https://connect.facebook.net/en_US/sdk.js?hash=b51796064dca5584e8ec75a8ca74ed35&ua=modern_es6
h2
2073.0590000167
2092.4770000274
64818
215668
200
application/x-javascript
Script
https://partner.googleadservices.com/gampad/cookie.js?domain=www.healthbenefitstimes.com&callback=_gfp_s_&client=ca-pub-1163664908376532
h2
2119.1850000178
2124.4120000047
848
213
200
text/javascript
Script
https://adservice.google.com/adsid/integrator.js?domain=www.healthbenefitstimes.com
h2
2122.9429999948
2128.7899999879
763
107
200
application/javascript
Script
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1163664908376532&output=html&h=250&slotname=8900004221&adk=1027091720&adf=1180072998&pi=t.ma~as.8900004221&w=970&lmt=1620316372&psa=0&format=970x250&url=https%3A%2F%2Fwww.healthbenefitstimes.com%2F&flash=0&wgl=1&dt=1620316371749&bpp=43&bdt=544&idt=496&shv=r20210504&cbv=%2Fr20190131&ptt=9&saldr=aa&abxe=1&correlator=4167788938214&frm=20&pv=2&ga_vid=217772229.1620316371&ga_sid=1620316372&ga_hid=968143264&ga_fc=0&u_tz=-420&u_his=2&u_java=0&u_h=600&u_w=800&u_ah=600&u_aw=800&u_cd=24&u_nplug=0&u_nmime=0&adx=190&ady=263&biw=1350&bih=940&scr_x=0&scr_y=0&eid=42530672%2C44739524&oid=3&pvsid=403172970781056&pem=187&eae=0&fc=896&brdim=0%2C0%2C0%2C0%2C800%2C0%2C1%2C1%2C1350%2C940&vis=1&rsz=%7C%7CeE%7C&abl=CS&pfx=0&fu=0&bc=31&ifi=1&uci=a!1&fsb=1&xpc=o7Kl6uj6Yl&p=https%3A//www.healthbenefitstimes.com&dtd=543
h2
2149.4170000078
2785.3900000337
22763
57751
200
text/html
Document
https://www.googletagservices.com/activeview/js/current/osd.js
h2
2155.4330000072
2162.4360000133
28538
74353
200
text/javascript
Script
https://www.facebook.com/rsrc.php/v3/yn/l/0,cross/ZiVF8XA5AGb.css?_nc_x=Ij3Wp8lg5Kz
h2
2163.9999999898
2180.6419999921
6611
26486
200
text/css
Stylesheet
https://www.facebook.com/rsrc.php/v3/yK/r/oZNXTRaOWjx.js?_nc_x=Ij3Wp8lg5Kz
h2
2164.4269999815
2186.5400000243
81774
298929
200
application/x-javascript
Script
https://www.facebook.com/rsrc.php/v3/y5/r/IZatEHNRVHJ.js?_nc_x=Ij3Wp8lg5Kz
h2
2164.8549999809
2181.3430000329
20263
64435
200
application/x-javascript
Script
https://www.facebook.com/rsrc.php/v3iEpO4/yi/l/en_US/__q9dxH6_x1.js?_nc_x=Ij3Wp8lg5Kz
h2
2165.1989999809
2182.4580000248
37057
130975
200
application/x-javascript
Script
https://www.facebook.com/rsrc.php/v3/y3/r/oYH4_Q4OBVP.js?_nc_x=Ij3Wp8lg5Kz
h2
2165.47300003
2179.7510000179
2338
5581
200
application/x-javascript
Script
https://scontent-atl3-1.xx.fbcdn.net/v/t1.18169-0/p118x118/12799028_1078723215503622_5878603765526871340_n.jpg?_nc_cat=107&ccb=1-3&_nc_sid=dd9801&_nc_ohc=TV3oVeo46DgAX83jlXc&_nc_ht=scontent-atl3-1.xx&tp=6&oh=e5327350b8c84b5f22534130b6f51f6d&oe=60B99D02
h2
2277.1419999772
2292.277999979
9094
8565
200
image/jpeg
Image
https://scontent-atl3-1.xx.fbcdn.net/v/t1.18169-1/cp0/p50x50/12806013_1078693268839950_957612083968150894_n.jpg?_nc_cat=100&ccb=1-3&_nc_sid=dbb9e7&_nc_ohc=coDKbLP8hIcAX-TmKRv&_nc_ht=scontent-atl3-1.xx&tp=27&oh=a0f53353205115e12d7099d49e6b85bb&oe=60BA796B
h2
2279.0379999788
2296.8600000022
2120
1590
200
image/jpeg
Image
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1163664908376532&output=html&h=250&slotname=8162562373&adk=1517240782&adf=4045736317&pi=t.ma~as.8162562373&w=300&lmt=1620316372&psa=0&format=300x250&url=https%3A%2F%2Fwww.healthbenefitstimes.com%2F&flash=0&wgl=1&dt=1620316371792&bpp=4&bdt=587&idt=534&shv=r20210504&cbv=%2Fr20190131&ptt=9&saldr=aa&abxe=1&prev_fmts=970x250&correlator=4167788938214&frm=20&pv=1&ga_vid=217772229.1620316371&ga_sid=1620316372&ga_hid=968143264&ga_fc=0&u_tz=-420&u_his=2&u_java=0&u_h=600&u_w=800&u_ah=600&u_aw=800&u_cd=24&u_nplug=0&u_nmime=0&adx=889&ady=600&biw=1350&bih=940&scr_x=0&scr_y=0&eid=42530672%2C44739524&oid=3&pvsid=403172970781056&pem=187&eae=0&fc=896&brdim=0%2C0%2C0%2C0%2C800%2C0%2C1%2C1%2C1350%2C940&vis=1&rsz=%7C%7CoeE%7C&abl=CS&pfx=0&fu=0&bc=31&ifi=2&uci=a!2&fsb=1&xpc=SBAdhX52Dk&p=https%3A//www.healthbenefitstimes.com&dtd=543
h2
2192.2539999941
2934.3760000193
31085
116787
200
text/html
Document
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1163664908376532&output=html&h=600&slotname=4672950223&adk=719287350&adf=2764693471&pi=t.ma~as.4672950223&w=300&lmt=1620316372&psa=0&format=300x600&url=https%3A%2F%2Fwww.healthbenefitstimes.com%2F&flash=0&wgl=1&dt=1620316371796&bpp=3&bdt=591&idt=562&shv=r20210504&cbv=%2Fr20190131&ptt=9&saldr=aa&abxe=1&prev_fmts=970x250%2C300x250&correlator=4167788938214&frm=20&pv=1&ga_vid=217772229.1620316371&ga_sid=1620316372&ga_hid=968143264&ga_fc=0&u_tz=-420&u_his=2&u_java=0&u_h=600&u_w=800&u_ah=600&u_aw=800&u_cd=24&u_nplug=0&u_nmime=0&adx=889&ady=1716&biw=1350&bih=940&scr_x=0&scr_y=0&eid=42530672%2C44739524&oid=3&pvsid=403172970781056&pem=187&eae=0&fc=896&brdim=0%2C0%2C0%2C0%2C800%2C0%2C1%2C1%2C1350%2C940&vis=1&rsz=%7C%7CoeEbr%7C&abl=CS&pfx=0&fu=0&bc=31&ifi=3&uci=a!3&btvi=1&fsb=1&xpc=4oAvKpaaYl&p=https%3A//www.healthbenefitstimes.com&dtd=569
h2
2220.8630000241
2760.8570000157
24584
71920
200
text/html
Document
https://www.facebook.com/rsrc.php/v3/y_/r/ApcBOUT5FoS.png
h2
2407.3959999951
2423.2910000137
1095
573
200
image/png
Image
https://www.facebook.com/x/oauth/status?client_id=1447993451926362&input_token&origin=1&redirect_uri=https%3A%2F%2Fwww.healthbenefitstimes.com%2F&sdk=joey&wants_cookie_data=true
h2
2425.1110000187
2534.5230000094
921
0
200
text/plain
Fetch
https://adservice.google.com/adsid/integrator.js?domain=www.healthbenefitstimes.com
h2
2473.2579999836
2479.9500000081
763
107
200
application/javascript
Script
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1163664908376532&output=html&adk=1812271804&adf=3025194257&lmt=1620316372&plat=1%3A32776%2C2%3A32776%2C9%3A32776%2C16%3A8388608%2C17%3A32%2C24%3A32%2C25%3A32%2C30%3A1081344%2C32%3A32&format=0x0&url=https%3A%2F%2Fwww.healthbenefitstimes.com%2F&ea=0&flash=0&pra=7&wgl=1&dt=1620316372085&bpp=4&bdt=880&idt=516&shv=r20210504&cbv=%2Fr20190131&ptt=9&saldr=aa&abxe=1&cookie=ID%3D0a451db49cc64a78-2288cdc5757a005a%3AT%3D1620316372%3ART%3D1620316372%3AS%3DALNI_MYUqo9SO8mco0wEn3Mr_kEsYgfrcw&prev_fmts=970x250%2C300x250%2C300x600&nras=1&correlator=4167788938214&frm=20&pv=1&ga_vid=217772229.1620316371&ga_sid=1620316372&ga_hid=968143264&ga_fc=0&u_tz=-420&u_his=2&u_java=0&u_h=600&u_w=800&u_ah=600&u_aw=800&u_cd=24&u_nplug=0&u_nmime=0&adx=-12245933&ady=-12245933&biw=1350&bih=940&scr_x=0&scr_y=0&eid=42530672%2C44739524&oid=3&pvsid=403172970781056&pem=187&eae=2&fc=896&brdim=0%2C0%2C0%2C0%2C800%2C0%2C1%2C1%2C1350%2C940&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=0&bc=31&ifi=5&uci=a!5&fsb=1&dtd=541
h2
2483.4200000041
2845.8589999937
31792
134890
200
text/html
Document
https://fonts.googleapis.com/css?family=Roboto%3A300%2C400%2C700
h2
2782.4150000233
2794.991999981
1406
6122
200
text/css
Stylesheet
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/load_preloaded_resource_fy2019.js
h2
2786.9059999939
2793.4460000251
1662
1517
200
text/javascript
Script
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/abg_lite_fy2019.js
h2
2789.8200000054
2794.4199999911
7823
17473
200
text/javascript
Script
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/window_focus_fy2019.js
h2
2800.103000016
2813.2900000201
2083
2513
200
text/javascript
Script
https://www.googletagservices.com/activeview/js/current/rx_lidar.js?cache=r20110914
h2
2800.5209999974
2809.0369999991
36597
118899
200
text/javascript
Script
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/qs_click_protection_fy2019.js
h2
2800.7799999905
2805.7750000153
6401
13050
200
text/javascript
Script
https://www.gstatic.com/mysidia/8ae5a72cfbd99e43f69fdf9d7c4a3504.js?tag=mysidia_one_click_handler_one_afma_2019
h2
2802.1220000228
2806.6930000205
11138
25823
200
text/javascript
Script
https://tpc.googlesyndication.com/simgad/10956613244022100677/2076313506083323656
h2
2815.4050000012
2821.6019999818
54426
53802
200
image/jpeg
Image
https://tpc.googlesyndication.com/simgad/9631315089970335053/downsize_200k_v1?w=100&h=100
h2
2816.0009999992
2819.9620000087
3411
2776
200
image/png
Image
data
2818.8540000119
2818.9489999786
0
221
200
image/svg+xml
Image
https://ad.doubleclick.net/ddm/trackimp/N1396468.3879368GDN-GOOGLEDISPLA/B25311802.295513502;dc_trk_aid=488782747;dc_trk_cid=145914726;ord=1686251399;dc_lat=;dc_rdid=;tag_for_child_directed_treatment=;tfua=;gdpr=;gdpr_consent=;ltd=?
http/1.1
2835.0900000078
2867.6620000042
1066
0
302
text/html
https://googleads.g.doubleclick.net/pagead/adview?ai=CH5-I1BCUYLG-F82thweO5IXwAunA3dBigubnubANv-EeEAEgm62mB2DJlvKKtKTYD6ABoYf_3wPIAQmoAwHIA8sEqgTPAU_Q1R-zW38LXkl7o2Pw9Uza2xdkech0fe_NEscQvdhGvv7tgBhzC11vj7TE-xByCYH263Se56E9oW3JFFTcUZ5-iZ2W52glbH8_V6xq6bPdrREm3NhiR6XD-tyiZIH3pedoLvRuWt-cX5EMEDziGrupu4FzUQtJ_mzIFI7WvxZLH-9rp-0ZSCZzDTwJex8hWNvPHRpxcAntiDsXW5isijnAhVUuS_d7q55W_9uiv6p88XJP0khhjuztdgSc3eKChUSnAT2Byu0pKWsfJhcHVsAEzYyV39MCkgUECAQYAZIFBAgFGASgBi6AB8f4gCCoB9XJG6gH8NkbqAfy2RuoB47OG6gHk9gbqAe6BqgH7paxAqgHpr4bqAfs1RvYBwDyBwQQ-aAt0ggHCIBhEAEYH4AKAcgLAdgTDYgUAZgWAbIXGgoYCAASFHB1Yi0xMTYzNjY0OTA4Mzc2NTMy&sigh=m2OWdVZFt6g&template_id=484
h2
2836.2489999854
3051.4120000298
1038
0
200
text/html
Fetch
https://ad.doubleclick.net/ddm/trackimp/N1396468.3879368GDN-GOOGLEDISPLA/B25311802.295513502;dc_pre=CPnh1-60tfACFacG0AQdwkgHzg;dc_trk_aid=488782747;dc_trk_cid=145914726;ord=1686251399;dc_lat=;dc_rdid=;tag_for_child_directed_treatment=;tfua=;gdpr=;gdpr_consent=;ltd=?
h2
2868.1109999889
2885.9100000118
718
42
200
image/gif
Fetch
data
2973.610999994
2973.7220000243
0
207
200
image/png
Image
https://fonts.gstatic.com/s/roboto/v27/KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2
h2
2976.8540000077
2981.7509999848
11596
11032
200
font/woff2
Font
https://fonts.gstatic.com/s/roboto/v27/KFOlCnqEu92Fr1MmWUlfBBc4AMP6lQ.woff2
h2
2978.1659999862
2981.1239999835
11612
11048
200
font/woff2
Font
https://fonts.gstatic.com/s/roboto/v27/KFOlCnqEu92Fr1MmSU5fBBc4AMP6lQ.woff2
h2
2979.8399999854
2982.9610000015
11696
11132
200
font/woff2
Font
https://tpc.googlesyndication.com/simgad/16625804398232173369?sqp=4sqPyQQ7QjkqNxABHQAAtEIgASgBMAk4A0DwkwlYAWBfcAKAAQGIAQGdAQAAgD-oAQGwAYCt4gS4AV_FAS2ynT4&rs=AOga4qlXkBqe7jg_x0KzEnVHZ9FMa4QHdA
h2
2987.8320000134
2994.8379999842
83062
82454
200
image/jpeg
Image
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/abg_lite_fy2019.js
h2
2987.5159999938
2987.6550000045
7823
17473
200
text/javascript
Script
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/window_focus_fy2019.js
h2
2987.8410000238
2987.964000029
2083
2513
200
text/javascript
Script
https://www.googletagservices.com/activeview/js/current/rx_lidar.js?cache=r20110914
h2
2988.1600000081
2988.2680000155
36597
118899
200
text/javascript
Script
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/qs_click_protection_fy2019.js
h2
2988.4830000228
2988.6100000003
6401
13050
200
text/javascript
Script
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/one_click_handler_one_afma_fy2019.js
h2
2989.6290000179
2995.6709999824
11186
25596
200
text/javascript
Script
https://googleads.g.doubleclick.net/pagead/adview?ai=ChTKQ1BCUYOzzEsKEwNYP9J6zwASe9YrDYqeN89PLDaabreRwEAEgm62mB2DJlvKKtKTYD6ABy8b7ngPIAQKoAwHIA8kEqgTMAU_QPPmzBd2ieeLTsENi7UpGlBso6kugLVGDy-LKmkmjEvd07DKGxozpjVT-S0qGw1pBVRck2jwtJ8DafuChirp7vqrV0HdFIkvpT9rLb4yQIRik6AZXf4ym-DE-FAk2PLWTNVHEWt7zWOuB3qIEGWeZ4RmloTvTGzYVyIntVQpGStCjwt2wcgFa21PyyqkJjPK3zQANOv5Qy1xAUsGpIEnCIhPijAb2iRtddaL8zlrLy7u4ww1gJIbtT13i6fg_oVDexaFhmh6deQCmKsAE-_fR9scDkgUECAQYAZIFBAgFGASgBgKAB525hGGoB9XJG6gH8NkbqAfy2RuoB47OG6gHk9gbqAe6BqgH7paxAqgHpr4bqAfs1RvYBwHyBwQQw51m0ggHCIBhEAEYH4AKAcgLAdgTDbIXGgoYCAASFHB1Yi0xMTYzNjY0OTA4Mzc2NTMy&sigh=hNQGU5JF2u4
h2
2998.5260000103
3295.8600000129
653
0
200
text/html
Fetch
https://googleads.g.doubleclick.net/pagead/drt/s?v=r20120211
h2
3114.3530000118
3119.4350000005
575
143
200
text/html
Document
data
3215.8160000108
3215.8780000173
0
213
200
image/png
Image
https://pagead2.googlesyndication.com/bg/h4bqBfzbNhyfW_h1rVmWXBQaJ_zHuZxkYqdqs1GA3F4.js
h2
3234.9570000079
3238.3460000274
6298
14446
200
text/javascript
Script
https://www.gstatic.com/mysidia/82c44077a7667644c724f9fdaa0fb536.js?tag=client_fast_engine_2019
h2
3297.4689999828
3300.579999981
3305
6477
200
text/javascript
Script
https://www.gstatic.com/mysidia/ab0369a333dd9dc089928668bcb1bac5.js?tag=video_location/web_och
h2
3297.7979999851
3304.1729999823
49402
133632
200
text/javascript
Script
https://fonts.googleapis.com/css?family=Google%20Sans%3A400%2C500
h2
3298.4370000195
3313.3590000216
1311
3237
200
text/css
Stylesheet
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/load_preloaded_resource_fy2019.js
h2
3434.7900000284
3438.0840000231
1662
1517
200
text/javascript
Script
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/abg_lite_fy2019.js
h2
3416.6330000153
3416.8150000041
7823
17473
200
text/javascript
Script
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/window_focus_fy2019.js
h2
3445.4329999862
3449.9289999949
2084
2513
200
text/javascript
Script
https://www.googletagservices.com/activeview/js/current/rx_lidar.js?cache=r20110914
h2
3417.5200000172
3417.64900001
36597
118899
200
text/javascript
Script
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/qs_click_protection_fy2019.js
h2
3417.9439999862
3418.153000006
6401
13050
200
text/javascript
Script
https://www.gstatic.com/mysidia/8ae5a72cfbd99e43f69fdf9d7c4a3504.js?tag=mysidia_one_click_handler_one_afma_2019
h2
3445.7410000032
3450.4600000218
11139
25823
200
text/javascript
Script
https://pagead2.googlesyndication.com/pagead/js/r20210504/r20190131/reactive_library_fy2019.js
h2
3426.3020000071
3444.4660000154
52762
144855
200
text/javascript
Script
https://tpc.googlesyndication.com/simgad/5649049101291565665
h2
3610.2270000265
3619.263999979
210313
209666
200
image/jpeg
Image
https://tpc.googlesyndication.com/simgad/7759982375886763525?w=100&h=100
h2
3611.0960000078
3616.2630000035
2934
2311
200
image/jpeg
Image
https://mts0.google.com/vt/data=lFRa8Q_qOZIdMa39hhpc_Cq77UjuZqWwZLqoL0R66uDhAIkeG9Wa2uBq9zWEe5tb5l_skkuUvFIVEVKN4g
h2
3611.3940000068
3618.1099999812
22264
21558
200
image/png
Image
data
3605.1810000208
3605.2580000251
0
301
200
image/svg+xml
Image
data
3607.640000002
3607.7289999812
0
418
200
image/svg+xml
Image
https://adservice.google.com/adsid/integrator.js?domain=www.healthbenefitstimes.com
h2
3727.9759999947
3733.6600000272
763
107
200
application/javascript
Script
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1163664908376532&output=html&h=250&adk=3159762557&adf=3568757543&pi=t.aa~a.129677004~rp.4&w=325&fwrn=4&fwrnh=100&lmt=1620316373&rafmt=1&to=qs&pwprc=5359137028&psa=1&format=325x250&url=https%3A%2F%2Fwww.healthbenefitstimes.com%2F&flash=0&fwr=0&pra=3&rpe=1&resp_fmts=3&wgl=1&fa=40&dt=1620316373815&bpp=7&bdt=2610&idt=7&shv=r20210504&cbv=%2Fr20190131&ptt=9&saldr=aa&abxe=1&cookie=ID%3D0a451db49cc64a78-2288cdc5757a005a%3AT%3D1620316372%3ART%3D1620316372%3AS%3DALNI_MYUqo9SO8mco0wEn3Mr_kEsYgfrcw&prev_fmts=970x250%2C300x250%2C300x600%2C0x0&nras=2&correlator=4167788938214&frm=20&pv=1&ga_vid=217772229.1620316371&ga_sid=1620316372&ga_hid=968143264&ga_fc=0&u_tz=-420&u_his=2&u_java=0&u_h=600&u_w=800&u_ah=600&u_aw=800&u_cd=24&u_nplug=0&u_nmime=0&adx=889&ady=2391&biw=1350&bih=940&scr_x=0&scr_y=0&eid=42530672%2C44739524&oid=3&psts=AGkb-H9NmF_-E81i8DN90_xOxDggpryzsWoLiaRJzuF4LPGPkEWV8W41wgiwnrRK4qLbBljOO1lrGw2giCQ%2CAGkb-H8Fbn7gGc-DpbDKYA2-_oyWKTdwGpKOkrUAssd0SIk6xz26Gjhdl3UOt5ERmHVP4MhTidwQaqVrNxg&pvsid=403172970781056&pem=187&eae=0&fc=896&brdim=0%2C0%2C0%2C0%2C800%2C0%2C1%2C1%2C1350%2C940&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=128&bc=31&ifi=6&uci=a!6&btvi=2&fsb=1&xpc=pcwwLmXxXm&p=https%3A//www.healthbenefitstimes.com&dtd=66
h2
3737.7059999853
5090.33799998
24682
62316
200
text/html
Document
https://csi.gstatic.com/csi?v=2&s=ima&dmc=8&puid=1~kod2j7ol&c=1119925160033&slotId=559962580016.5&qqid=CM-Pse60tfACFdTk4QodEEQLZg&sei=44729911%2C44730425%2C44730426%2C75259407%2C75259408&nsei=44714510%2C75259405%2C447279544&bi=ulc&ulv=1
3807.1169999894
3869.0669999924
0
0
-1
Other
https://googleads.g.doubleclick.net/pagead/adview?ai=Cq06I1BCUYM_VFdTJhweQiK2wBu-vzstiwayGlfENZBABIJutpgdgyZbyirSk2A-gAa3rptgDyAEJqAMByAPLBKoE2QFP0CKIo-9BzVIrcEEA7lxP_Q9ndMsS6esspkRMeMRc_EZRxHYza0KdwAPGbhNv8dqC4P967_6TXWggpcbgDS7HaZHJxg31rVnUN9KgwoZMV20dZV21Zk5C85CiCBYILl1fIJApYS1herejUAke5nJVsz0lsXjjvKredWQDyii5iWsJItA8ZM1fEq2iWwXd3wsq8KuKPvEDvp5bWhRKUI6No-GQWelJj4IlTC-tpqnVqpfzcvU7f091QnKDNkaCv4KRA6IsXXKzhKTMWBbgDJuRSRnwZeW_5DqowATpx7-5wwOSBQQIBBgBkgUECAUYBKAGLoAHu5TZJ6gH1ckbqAfw2RuoB_LZG6gHjs4bqAeT2BuoB7oGqAfulrECqAemvhuoB-zVG9gHAPIHBBD_4AvSCAcIgGEQARgfgAoByAsBmAyUqoOm2QPYEw7QFQGYFgGAFwGyFxoKGAgAEhRwdWItMTE2MzY2NDkwODM3NjUzMg&sigh=wosFMpwr71s&template_id=545
h2
3842.4489999888
4070.447999984
653
0
200
text/html
Fetch
https://r3---sn-ab5l6nzy.googlevideo.com/videoplayback?expire=1620345173&ei=1RCUYM3LAeeAu7AP-uqJkAU&ip=67.205.137.127&id=bb4a805d4aca86ed&itag=18&source=youtube&requiressl=yes&mh=SZ&mm=31&mn=sn-ab5l6nzy&ms=au&mv=u&mvi=3&pl=24&susc=gvp&acao=yes&ctier=L&mime=video/mp4&vprv=1&dur=144.544&lmt=1620173938502982&mt=1620316058&txp=5310222&sparams=expire,ei,ip,id,itag,source,requiressl,susc,acao,ctier,mime,vprv,dur,lmt&sig=AOq0QJ8wRAIgUwIfg9Ecq9A0kILwj0yrynTvMO4NpZEXfN0op1hJufECIDDq0RfeKEIWIggFmmx2URl9ZaI9_rSJ7U6qocWOjnB7&lsparams=mh,mm,mn,ms,mv,mvi,pl&lsig=AG3C_xAwRQIgRA9jAKhLSfE4oR4JmWwClMtXxmO83vogxrU6V8ZptIgCIQC3ejsAkFOxSjB95UXFMWzC1eTIAsLPj9di8I50T-CN0g==
http/1.1
3880.2390000201
4099.2689999985
1207
0
302
text/html
data
3932.0259999949
3932.1159999818
0
213
200
image/png
Image
https://adservice.google.com/adsid/integrator.js?domain=www.healthbenefitstimes.com
h2
4001.8130000099
4007.9450000194
785
107
200
application/javascript
Script
https://googleads.g.doubleclick.net/pagead/html/r20210504/r20190131/zrt_lookup.html?fsb=1
h2
4010.8960000216
4015.1709999773
5404
10289
200
text/html
Document
https://www.google.com/pagead/drt/ui
http/1.1
4074.5679999818
4080.0900000031
515
0
302
text/html
https://googleads.g.doubleclick.net/pagead/drt/si
h2
4081.0100000235
4089.6729999804
717
0
200
text/html
Document
https://fonts.gstatic.com/s/googlesans/v27/4UaGrENHsxJlGDuGo1OIlL3Owp5eKQtG.woff2
h2
4081.7239999888
4087.2480000253
15171
14608
200
font/woff2
Font
https://fonts.gstatic.com/s/googlesans/v27/4UabrENHsxJlGDuGo1OIlLU94YtzCwZsPF4o.woff2
h2
4084.2130000237
4088.2340000244
15380
14816
200
font/woff2
Font
https://pagead2.googlesyndication.com/bg/h4bqBfzbNhyfW_h1rVmWXBQaJ_zHuZxkYqdqs1GA3F4.js
h2
4093.9660000149
4094.1740000271
6298
14446
200
text/javascript
Script
https://r3---sn-5ualdnll.googlevideo.com/videoplayback?expire=1620345173&ei=1RCUYM3LAeeAu7AP-uqJkAU&ip=67.205.137.127&id=bb4a805d4aca86ed&itag=18&source=youtube&requiressl=yes&susc=gvp&acao=yes&ctier=L&mime=video/mp4&vprv=1&dur=144.544&lmt=1620173938502982&txp=5310222&sparams=expire,ei,ip,id,itag,source,requiressl,susc,acao,ctier,mime,vprv,dur,lmt&sig=AOq0QJ8wRAIgUwIfg9Ecq9A0kILwj0yrynTvMO4NpZEXfN0op1hJufECIDDq0RfeKEIWIggFmmx2URl9ZaI9_rSJ7U6qocWOjnB7&redirect_counter=1&rm=sn-ab5ys7s&req_id=cae03fbc2fed36e2&cms_redirect=yes&ipbypass=yes&mh=SZ&mip=66.102.8.10&mm=31&mn=sn-5ualdnll&ms=au&mt=1620316058&mv=u&mvi=3&pl=28&lsparams=ipbypass,mh,mip,mm,mn,ms,mv,mvi,pl&lsig=AG3C_xAwRQIgAyXrlLKAde9rXJiBU324DqItmjvdLyxBDwuOvNao9EICIQDO4kMGrzLAwW0EJLbAVD95WwMmeyz6BKTRdv7TAML4lw%3D%3D
http/1.1
4099.7370000114
4567.824000027
680
65536
206
video/mp4
Media
https://csi.gstatic.com/csi?v=2&s=ima&dmc=8&puid=2~kod2j7ph&c=1119925160033&slotId=559962580016.5&qqid=CM-Pse60tfACFdTk4QodEEQLZg&umsem=0&ape=1&ple=0&event_name=unmeasurable_asset&resource_name=https%253A%252F%252Fwww.gstatic.com%252Fmysidia%252F82c44077a7667644c724f9fdaa0fb536.js%253Ftag%253Dclient_fast_engine_2019&encoded_body_size=0&transfer_size=0
4325.690000027
4382.5599999982
0
0
-1
Other
https://csi.gstatic.com/csi?v=2&s=ima&dmc=8&puid=3~kod2j83w&c=1119925160033&slotId=559962580016.5&qqid=CM-Pse60tfACFdTk4QodEEQLZg&event_name=unmeasurable_asset&resource_name=https%253A%252F%252Fwww.gstatic.com%252Fmysidia%252Fab0369a333dd9dc089928668bcb1bac5.js%253Ftag%253Dvideo_location%252Fweb_och&encoded_body_size=0&transfer_size=0
4328.3330000122
4383.0430000089
0
0
-1
Other
https://csi.gstatic.com/csi?v=2&s=ima&dmc=8&puid=4~kod2j83y&c=1119925160033&slotId=559962580016.5&qqid=CM-Pse60tfACFdTk4QodEEQLZg&event_name=unmeasurable_asset&resource_name=https%253A%252F%252Fwww.gstatic.com%252Fmysidia%252F8ae5a72cfbd99e43f69fdf9d7c4a3504.js%253Ftag%253Dmysidia_one_click_handler_one_afma_2019&encoded_body_size=0&transfer_size=0
4329.5749999816
4383.6509999819
0
0
-1
Other
https://csi.gstatic.com/csi?v=2&s=ima&dmc=8&puid=5~kod2j83z&c=1119925160033&slotId=559962580016.5&qqid=CM-Pse60tfACFdTk4QodEEQLZg&event_name=unmeasurable_asset&resource_name=https%253A%252F%252Fmts0.google.com%252Fvt%252Fdata%253DlFRa8Q_qOZIdMa39hhpc_Cq77UjuZqWwZLqoL0R66uDhAIkeG9Wa2uBq9zWEe5tb5l_skkuUvFIVEVKN4g&encoded_body_size=0&transfer_size=0
4330.9129999834
4384.086999984
0
0
-1
Other
https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjssy6Dh0pHNXVkR8IEJ8q114YYWPpbRlRowwOXNhj5g0AsEgL7J7m1lN7B56IX4AXSLtuEackM82wtZ2PaVOcO7c5VHq7MnWHzKZF1HZleafRsC7LKZZPjF6xNI&sai=AMfl-YRQt1sDT75VRtUsibi5sVuUkEFUp-dApn0grjjzMTupXt68kAI5qL8tr-CCRo55JWrhqyrxs-QJa40s&sig=Cg0ArKJSzPfouSN1ixt7EAE&id=lidar2&mcvt=1154&p=263,190,513,1160&mtos=1154,1154,1154,1154,1154&tos=1154,0,0,0,0&v=20210505&bin=7&avms=nio&bs=0,0&mc=1&if=1&app=0&itpl=4&adk=1027091720&rs=2&met=mue&la=1&cr=0&osd=1&vs=4&rst=1620316372303&dlt=649&rpt=245&isd=0&msd=0&r=v&fum=1
h2
4381.8319999846
4389.2789999954
700
42
200
image/gif
Fetch
https://fonts.googleapis.com/css2?family=Roboto:wght@400;700&display=swap
h2
4407.6520000235
4427.0810000016
1369
4380
200
text/css
Stylesheet
https://www.gstatic.com/images/icons/material/system/2x/feedback_grey600_24dp.png
h2
4414.5589999971
4418.9560000086
766
205
200
image/png
Image
https://www.gstatic.com/images/icons/material/system/2x/settings_grey600_24dp.png
h2
4415.4120000312
4419.5240000263
1167
604
200
image/png
Image
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/elements/html/interstitial_ad_frame_fy2019.js
h2
4415.6720000319
4419.9890000164
7786
16406
200
text/javascript
Script
https://fonts.gstatic.com/s/roboto/v27/KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2
h2
4430.296000035
4430.4640000337
11596
11032
200
font/woff2
Font
https://fonts.gstatic.com/s/roboto/v27/KFOlCnqEu92Fr1MmWUlfBBc4AMP6lQ.woff2
h2
4431.0229999828
4431.1699999962
11612
11048
200
font/woff2
Font
https://fonts.googleapis.com/css?family=Google%20Sans%3A400%2C500
h2
4466.7149999877
4466.9439999852
1311
3237
200
text/css
Stylesheet
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/load_preloaded_resource_fy2019.js
h2
4476.9139999989
4477.1390000242
1662
1517
200
text/javascript
Script
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/abg_lite_fy2019.js
h2
4481.5560000134
4481.7640000256
7823
17473
200
text/javascript
Script
https://googleads.g.doubleclick.net/pagead/drt/s?v=r20120211
h2
4493.4099999955
4500.0640000217
597
143
200
text/html
Document
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/window_focus_fy2019.js
h2
4491.0019999952
4491.1609999835
2084
2513
200
text/javascript
Script
https://www.googletagservices.com/activeview/js/current/rx_lidar.js?cache=r20110914
h2
4491.3759999909
4491.4860000135
36597
118899
200
text/javascript
Script
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/qs_click_protection_fy2019.js
h2
4536.2249999889
4536.4009999903
6401
13050
200
text/javascript
Script
https://www.gstatic.com/mysidia/8ae5a72cfbd99e43f69fdf9d7c4a3504.js?tag=mysidia_one_click_handler_one_afma_2019
h2
4546.4360000333
4546.6219999944
11139
25823
200
text/javascript
Script
https://www.google.com/ads/measurement/l?ebcid=ALh7CaSZ6RCeXrDpQ3fbQw8AfWZM9QC4ZZECRdHZ_meKRbOyHG8rQ0XJ-bkm-xiImQjhN-b_1Sh7
h2
4550.710999989
4585.8110000263
384
0
204
text/html
Image
https://googleads.g.doubleclick.net/pagead/interaction/?ai=CTQ4A1BCUYM_VFdTJhweQiK2wBu-vzstiwayGlfENZBABIJutpgdgyZbyirSk2A-gAa3rptgDyAEJqAMByAPLBKoE3AFP0CKIo-9BzVIrcEEA7lxP_Q9ndMsS6esspkRMeMRc_EZRxHYza0KdwAPGbhNv8dqC4P967_6TXWggpcbgDS7HaZHJxg31rVnUN9KgwoZMV20dZV21Zk5C85CiCBYILl1fIJApYS1herejUAke5nJVsz0lsXjjvKredWQDyii5iWsJItA8ZM1fEq2iWwXd3wsq8KuKPvEDvp5bWhRKUI6No-GQWelJj4IlTC-tpqnVqpfzcvU7f091QnKDNkbAvZUD0SqTEP0M6RQ3WqMbNhcAFZhJdf4Xe4kiQud4wATpx7-5wwOgBi6AB7uU2SeoB9XJG6gH8NkbqAfy2RuoB47OG6gHk9gbqAe6BqgH7paxAqgHpr4bqAfs1RuoB_PRG6gH7NUbqAeW2BvYBwDSCAcIgGEQARgfsQlWZ0t_2yx4GYAKAZgLAcgLAYAMAZgMlKqDptkDuAwB2BMO0BUBmBYBgBcB&sigh=LB5n7VT65wU&cid=CAQSGwCNIrLMTP-OpsOZBSuTj9YTSctXQiSbqymHXA&label=videoplayfailed400
h2
4665.5240000109
4673.5559999943
750
42
200
image/gif
Image
https://fonts.gstatic.com/s/googlesans/v27/4UaGrENHsxJlGDuGo1OIlL3Owp5eKQtG.woff2
h2
4670.3889999771
4670.5739999888
15171
14608
200
font/woff2
Font
https://fonts.gstatic.com/s/googlesans/v27/4UabrENHsxJlGDuGo1OIlLU94YtzCwZsPF4o.woff2
h2
4670.7579999929
4670.8770000259
15380
14816
200
font/woff2
Font
https://pagead2.googlesyndication.com/bg/h4bqBfzbNhyfW_h1rVmWXBQaJ_zHuZxkYqdqs1GA3F4.js
h2
4677.3939999985
4677.6040000259
6298
14446
200
text/javascript
Script
https://csi.gstatic.com/csi?v=2&s=ima&dmc=8&puid=6~kod2j841&c=1119925160033&slotId=559962580016.5&qqid=CM-Pse60tfACFdTk4QodEEQLZg&event_name=first_play&asset_bytes=253820&video_bytes=0&cached_data_bytes=30523&js_cached=false&css_cached=false&num_assets=13&num_assets_cached=2&num_assets_cache_validated=0&num_assets_unmeasurable=4&video_played_seconds=0.00&video_muted=true&video_seconds_loaded=0.00&met.4=err.kod2j8d5&aec=400
4679.9309999915
4865.9040000057
0
0
-1
Other
https://csi.gstatic.com/csi?v=2&s=ima&dmc=8&puid=7~kod2j8dq&c=1119925160033&slotId=559962580016.5&qqid=CM-Pse60tfACFdTk4QodEEQLZg&event_name=unmeasurable_asset&resource_name=https%253A%252F%252Fwww.gstatic.com%252Fmysidia%252F82c44077a7667644c724f9fdaa0fb536.js%253Ftag%253Dclient_fast_engine_2019&encoded_body_size=0&transfer_size=0
4681.2050000299
4866.3650000235
0
0
-1
Other
https://csi.gstatic.com/csi?v=2&s=ima&dmc=8&puid=8~kod2j8dr&c=1119925160033&slotId=559962580016.5&qqid=CM-Pse60tfACFdTk4QodEEQLZg&event_name=unmeasurable_asset&resource_name=https%253A%252F%252Fwww.gstatic.com%252Fmysidia%252Fab0369a333dd9dc089928668bcb1bac5.js%253Ftag%253Dvideo_location%252Fweb_och&encoded_body_size=0&transfer_size=0
4682.3960000183
4866.7199999909
0
0
-1
Other
https://csi.gstatic.com/csi?v=2&s=ima&dmc=8&puid=9~kod2j8ds&c=1119925160033&slotId=559962580016.5&qqid=CM-Pse60tfACFdTk4QodEEQLZg&event_name=unmeasurable_asset&resource_name=https%253A%252F%252Fwww.gstatic.com%252Fmysidia%252F8ae5a72cfbd99e43f69fdf9d7c4a3504.js%253Ftag%253Dmysidia_one_click_handler_one_afma_2019&encoded_body_size=0&transfer_size=0
4683.4849999868
4867.1570000006
0
0
-1
Other
https://csi.gstatic.com/csi?v=2&s=ima&dmc=8&puid=a~kod2j8dt&c=1119925160033&slotId=559962580016.5&qqid=CM-Pse60tfACFdTk4QodEEQLZg&event_name=unmeasurable_asset&resource_name=https%253A%252F%252Fmts0.google.com%252Fvt%252Fdata%253DlFRa8Q_qOZIdMa39hhpc_Cq77UjuZqWwZLqoL0R66uDhAIkeG9Wa2uBq9zWEe5tb5l_skkuUvFIVEVKN4g&encoded_body_size=0&transfer_size=0
4684.6629999927
4867.6219999907
0
0
-1
Other
https://googleads.g.doubleclick.net/pagead/interaction/?ai=CTQ4A1BCUYM_VFdTJhweQiK2wBu-vzstiwayGlfENZBABIJutpgdgyZbyirSk2A-gAa3rptgDyAEJqAMByAPLBKoE3AFP0CKIo-9BzVIrcEEA7lxP_Q9ndMsS6esspkRMeMRc_EZRxHYza0KdwAPGbhNv8dqC4P967_6TXWggpcbgDS7HaZHJxg31rVnUN9KgwoZMV20dZV21Zk5C85CiCBYILl1fIJApYS1herejUAke5nJVsz0lsXjjvKredWQDyii5iWsJItA8ZM1fEq2iWwXd3wsq8KuKPvEDvp5bWhRKUI6No-GQWelJj4IlTC-tpqnVqpfzcvU7f091QnKDNkbAvZUD0SqTEP0M6RQ3WqMbNhcAFZhJdf4Xe4kiQud4wATpx7-5wwOgBi6AB7uU2SeoB9XJG6gH8NkbqAfy2RuoB47OG6gHk9gbqAe6BqgH7paxAqgHpr4bqAfs1RuoB_PRG6gH7NUbqAeW2BvYBwDSCAcIgGEQARgfsQlWZ0t_2yx4GYAKAZgLAcgLAYAMAZgMlKqDptkDuAwB2BMO0BUBmBYBgBcB&sigh=LB5n7VT65wU&cid=CAQSGwCNIrLMTP-OpsOZBSuTj9YTSctXQiSbqymHXA&label=adpause
h2
4688.8129999861
4699.0240000305
750
42
200
image/gif
Image
https://www.google.com/pagead/drt/ui
http/1.1
4889.8320000153
4896.0000000079
515
0
302
text/html
https://googleads.g.doubleclick.net/pagead/drt/si
h2
4896.9219999854
4903.5860000295
717
0
200
text/html
Document
https://tpc.googlesyndication.com/simgad/4218407846033202487?sqp=4sqPyQQ7QjkqNxABHQAAtEIgASgBMAk4A0DwkwlYAWBfcAKAAQGIAQGdAQAAgD-oAQGwAYCt4gS4AV_FAS2ynT4&rs=AOga4qkDswiGgHQvTEvDJYMR-GaaakwEoQ
h2
5127.2960000206
5242.5919999951
31326
30732
200
image/png
Image
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/abg_lite_fy2019.js
h2
5126.912000007
5127.1019999986
7823
17473
200
text/javascript
Script
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/window_focus_fy2019.js
h2
5127.370000002
5127.5030000252
2084
2513
200
text/javascript
Script
https://www.googletagservices.com/activeview/js/current/rx_lidar.js?cache=r20110914
h2
5127.7659999905
5127.9019999783
36597
118899
200
text/javascript
Script
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/qs_click_protection_fy2019.js
h2
5128.1760000275
5128.3050000202
6401
13050
200
text/javascript
Script
https://www.google.com/ads/measurement/l?ebcid=ALh7CaRWfnBPbGOn7Y525Hcrphn4Ip0-JpAOToStyd2MDdMqjBhorlgdPv7xNyiwyhK3coJRUJhxsvHyBttyO5W-jHVroHz93g
h2
5129.4079999789
5134.2300000251
384
0
204
text/html
Image
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/one_click_handler_one_afma_fy2019.js
h2
5138.1099999999
5160.2100000018
11186
25596
200
text/javascript
Script
https://googleads.g.doubleclick.net/pagead/adview?ai=Cn-Hq1RCUYMj6Nsu1hweRlYPgBd6F0Ypi6Ir6_4wOwI23ARABIJutpgdgyZbyirSk2A-gAfnn3IADyAECqAMByAPJBKoE1QFP0DCyHASdMwbkxKnVMa-_Rq_rhw6O_g-P_6nmoBJ0JqoO6cEiUrRCuzFfohC92hK7AdZSQjzCXSqzsfsmKqtKNYu5zSq_In1ZveeZJ4J6KQWPvjfz95X0UVZriz04FfjiHt5FIO98rhJBcoWW-0JuktyfQX2AkO-SrTjqy9u8Hkt48bo8Wb-ycHTni86vh_jji0m7iy5fkhp_1cRSAsVkLM0a0Adw-WEyreFkOHDxpUVO94LzhtaeV9lPMlm9FfTqmx4tNfdHtDdEfwv20VztynTIGTzABP_dhqGYApIFBAgEGAGSBQQIBRgEoAYCgAfvl6N_qAfVyRuoB_DZG6gH8tkbqAeOzhuoB5PYG6gHugaoB-6WsQKoB6a-G6gH7NUb2AcB8gcEEM3SCtIIBwiAYRABGB-ACgHICwHYEw2yFxoKGAgAEhRwdWItMTE2MzY2NDkwODM3NjUzMg&sigh=jqPo0NIflh8
h2
5140.0439999998
5269.1370000248
653
0
200
text/html
Fetch
https://googleads.g.doubleclick.net/pagead/drt/s?v=r20120211
h2
5162.6699999906
5166.8800000334
575
143
200
text/html
Document
https://pagead2.googlesyndication.com/pagead/s/cookie_push_onload.html
h2
5163.7099999934
5167.8620000021
1428
1174
200
text/html
Document
data
5217.2639999771
5217.3739999998
0
210
200
image/png
Image
https://cms.quantserve.com/dpixel?a=p-n5vvLvRdjg0ek&eid=0&qc_google_push=&google_gid=CAESEGkYZa487VusDDeJasRjKjk&google_cver=1&google_push=AQvitUK_G2L0j-V9v9weOcTA7V1H14dcEq9lsFBfpzocE3Mnu7Y5IE6I4U7V2xpG84dmedeJY7HqJTyRhv23SkHZMrfBb3o5ZMs
h2
5326.3060000027
5345.0329999905
625
35
200
image/gif
Image
https://beacon.walmart.com/etap.gif?tap=gAds&google_gid=CAESEPv3_OScV2MAuUkcQyA2X0Y&google_cver=1&google_push=AQvitUIlCfogx_qOo9CsMALi4MOgYu4kwfC6BpKDb5yxLMGAGvZnymJrOW8UUp4kyW9yfF9bKHd2qUPy4UEiDMclQ58yMdiliOza
http/1.1
5326.698000019
5418.9560000086
854
0
302
text/plain
https://rtb.openx.net/sync/dds?google_gid=CAESEHf7PpKl-oHpXh-m9nEBjF8&google_cver=1&google_push=AQvitUK3KjNyvgBdbCPv02_PGnWHWIOySifocH5lAR-XFl2NdkM2e27Npb2ON-HaVsiGYlVBkpJa5HjT6W3wByy-Yn5aMl7BvS0v
http/1.1
5326.9970000256
5402.722000028
793
0
302
https://ssum-sec.casalemedia.com/usermatchredir?s=184023&cb=https%3A%2F%2Fcm.g.doubleclick.net%2Fpixel%3Fgoogle_nid%3Dindex%26google_hm%3D&google_gid=CAESELvvS9jyZhbD7orhvfTuDbg&google_cver=1&google_push=AQvitUIXVR8R0V0qSOT0zefpn6flMwCs1ZmXb45sfgfa2E_b-XEgfKqIkjhR3e84lQkuZwYaSiiQPjZXV5k2iY9lEXKd-XIOVcA5
http/1.1
5327.357000031
5619.8319999967
879
0
302
text/html
https://ag.innovid.com/trk?tid=11711&google_gid=CAESEAoQki95xdKKqhp3W5bU-HY&google_cver=1&google_push=AQvitUKJr0SuP8IvHIoGV4Y7OoowDhTnIXR2s4AcuyDyAQB_DFNpMFcGZyci4lfY1lb0oLNa7x5mLGHnIqSqL4odK_DEwaSbMyQ
h2
5327.6830000104
5416.2389999838
392
43
200
image/gif
Image
https://cc.adingo.jp/adx/push/?google_gid=CAESEEOOEdh8R3fYFW20Xf_Lx9k&google_cver=1&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ
http/1.1
5328.1280000228
5404.2219999828
496
0
302
text/html
https://cm.g.doubleclick.net/pixel/attr?d=AHNF13IT4wqSKisUG_1ijdSEjvI7INu5mWTHrkAaVm5zTmX5EqRX-JhHvuVLMVYgs_h-qw
h2
5329.5880000223
5335.9439999913
306
0
204
text/html
Image
https://pagead2.googlesyndication.com/getconfig/sodar?sv=200&tid=gda&tv=r20210504&st=env
h2
5351.9199999864
5359.5920000225
8437
10195
200
application/json
XHR
https://www.facebook.com/v2.7/plugins/page.php?adapt_container_width=false&app_id=1447993451926362&channel=https%3A%2F%2Fstaticxx.facebook.com%2Fx%2Fconnect%2Fxd_arbiter%2F%3Fversion%3D46%23cb%3Df35ce6999afb68%26domain%3Dwww.healthbenefitstimes.com%26origin%3Dhttps%253A%252F%252Fwww.healthbenefitstimes.com%252Ff1ccbd4b2ae0a8c%26relation%3Dparent.parent&container_width=0&height=250&hide_cover=true&href=https%3A%2F%2Fwww.facebook.com%2Fhealthbenefitstime&locale=en_US&sdk=joey&show_facepile=true&show_posts=false&small_header=false&width=400
h2
5384.9710000213
5456.0560000245
18055
54072
200
text/html
Document
https://www.google.com/pagead/drt/ui
http/1.1
5398.1790000107
5405.2530000336
515
0
302
text/html
https://rtb.openx.net/sync/dds?google_gid=CAESEHf7PpKl-oHpXh-m9nEBjF8&google_cver=1&google_push=AQvitUK3KjNyvgBdbCPv02_PGnWHWIOySifocH5lAR-XFl2NdkM2e27Npb2ON-HaVsiGYlVBkpJa5HjT6W3wByy-Yn5aMl7BvS0v&ox_sc=1
http/1.1
5403.3049999853
5420.3620000044
676
0
302
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
5404.572999978
5420.7579999929
777
0
302
text/html
https://googleads.g.doubleclick.net/pagead/drt/si
h2
5406.2300000223
5411.4759999793
717
0
200
text/html
Document
https://tpc.googlesyndication.com/sodar/sodar2.js
h2
5408.4499999881
5416.3730000146
6960
17641
200
text/javascript
Script
https://pagead2.googlesyndication.com/bg/h4bqBfzbNhyfW_h1rVmWXBQaJ_zHuZxkYqdqs1GA3F4.js
h2
5412.4420000007
5412.62800002
6298
14446
200
text/javascript
Script
https://cm.g.doubleclick.net/pixel?google_nid=walmart&google_hm=ce5j7OCzgkoTxPOtuH0rJM&tap=gAds&google_gid=CAESEPv3_OScV2MAuUkcQyA2X0Y&google_cver=1&google_push=AQvitUIlCfogx_qOo9CsMALi4MOgYu4kwfC6BpKDb5yxLMGAGvZnymJrOW8UUp4kyW9yfF9bKHd2qUPy4UEiDMclQ58yMdiliOza
h2
5419.2840000032
5428.1939999782
641
170
200
image/png
Image
https://cm.g.doubleclick.net/pixel?google_nid=open&google_push=AQvitUK3KjNyvgBdbCPv02_PGnWHWIOySifocH5lAR-XFl2NdkM2e27Npb2ON-HaVsiGYlVBkpJa5HjT6W3wByy-Yn5aMl7BvS0v&google_hm=icPJMtm6xQc--uijZmdtIA==
h2
5420.6980000017
5429.5629999833
641
170
200
image/png
Image
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
5421.0510000121
5608.5830000229
762
0
302
text/html
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
5608.9490000159
5645.2360000112
777
0
302
text/html
https://ssum-sec.casalemedia.com/usermatchredir?cb=https%3A%2F%2Fcm.g.doubleclick.net%2Fpixel%3Fgoogle_nid%3Dindex%26google_hm%3D&google_cver=1&google_gid=CAESELvvS9jyZhbD7orhvfTuDbg&google_push=AQvitUIXVR8R0V0qSOT0zefpn6flMwCs1ZmXb45sfgfa2E_b-XEgfKqIkjhR3e84lQkuZwYaSiiQPjZXV5k2iY9lEXKd-XIOVcA5&s=184023&C=1
http/1.1
5620.8190000034
5891.5070000221
991
0
302
text/html
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
5645.6379999872
5664.8469999782
777
0
302
text/html
https://tpc.googlesyndication.com/sodar/sodar2/222/runner.html
h2
5663.384000014
5667.9979999899
5616
12779
200
text/html
Document
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
5665.1779999956
5684.9899999797
777
0
302
text/html
https://www.facebook.com/rsrc.php/v3/yn/l/0,cross/ZiVF8XA5AGb.css?_nc_x=Ij3Wp8lg5Kz
h2
5668.9929999993
5686.3080000039
6611
26486
200
text/css
Stylesheet
https://www.facebook.com/rsrc.php/v3/yK/r/oZNXTRaOWjx.js?_nc_x=Ij3Wp8lg5Kz
h2
5668.3250000351
5668.4569999925
81774
298929
200
application/x-javascript
Script
https://www.facebook.com/rsrc.php/v3/y5/r/IZatEHNRVHJ.js?_nc_x=Ij3Wp8lg5Kz
h2
5668.6210000189
5668.7600000296
20263
64435
200
application/x-javascript
Script
https://www.facebook.com/rsrc.php/v3iEpO4/yi/l/en_US/__q9dxH6_x1.js?_nc_x=Ij3Wp8lg5Kz
h2
5668.8950000098
5668.9970000298
37057
130975
200
application/x-javascript
Script
https://www.facebook.com/rsrc.php/v3/y3/r/oYH4_Q4OBVP.js?_nc_x=Ij3Wp8lg5Kz
h2
5669.1359999822
5669.2390000098
2338
5581
200
application/x-javascript
Script
https://scontent-atl3-1.xx.fbcdn.net/v/t1.18169-1/cp0/p50x50/12806013_1078693268839950_957612083968150894_n.jpg?_nc_cat=100&ccb=1-3&_nc_sid=dbb9e7&_nc_ohc=coDKbLP8hIcAX-QeOdf&_nc_ht=scontent-atl3-1.xx&tp=27&oh=0365e503cbd91673ee4762fb4d412a81&oe=60BA796B
h2
5671.8480000272
5685.8060000231
2120
1590
200
image/jpeg
Image
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
5685.2749999962
5702.9530000291
762
0
302
text/html
https://googleads.g.doubleclick.net/pagead/adview?ai=CKcFG1BCUYM_VFdTJhweQiK2wBu-vzstiwayGlfENZBABIJutpgdgyZbyirSk2A-gAa3rptgDyAEJqAMBqgTZAU_QIoij70HNUitwQQDuXE_9D2d0yxLp6yymREx4xFz8RlHEdjNrQp3AA8ZuE2_x2oLg_3rv_pNdaCClxuANLsdpkcnGDfWtWdQ30qDChkxXbR1lXbVmTkLzkKIIFgguXV8gkClhLWF6t6NQCR7mclWzPSWxeOO8qt51ZAPKKLmJawki0DxkzV8SraJbBd3fCyrwq4o-8QO-nltaFEpQjo2j4ZBZ6UmPgiVML62mqdWql_Ny9Tt_T3VCcoM2RoK_gpEDoixdcrOEpMxYFuAMm5FJGfBl5b_kOqjABOnHv7nDA5IFBAgEGAGSBQQIBRgEoAYugAe7lNknqAfVyRuoB_DZG6gH8tkbqAeOzhuoB5PYG6gHugaoB-6WsQKoB6a-G6gH7NUb2AcA8gcEEP_gC9IIBwiAYRABGB-ACgHICwGYDJSqg6bZA9gTDtAVAZgWAYAXAbIXGgoYCAASFHB1Yi0xMTYzNjY0OTA4Mzc2NTMy&sigh=AJKtgySSUCI&vt=1&template_id=545
h2
5691.0919999937
5862.9540000111
675
0
200
text/html
Fetch
https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjsuv8l30d21Ddx1ARg4sx-U3TMN2UIVHUeFQ_ZhW4shhQqS6zX9BUNNUDHi-K3_n5XueA9ZotyxkxdEJ3p0h05zb9QMqC4iE57kBs849uwT-ci0A5eZhmfI1wLM4C0nUunuogIpRPf3jpjAUqETTmGXBrxJqhhLQQGLKra0&sai=AMfl-YRQ5CpsdNyKyi-VN6STfik5rqXT76Vt2-T5ZZF_BH0NYlDdsDF7KN0Qh23oQMlM4T9d8HLwCCZFQ5YV&sig=Cg0ArKJSzNFAfFEhwOBmEAE&id=lidar2&mcvt=1010&p=600,889,850,1189&mtos=1010,1010,1010,1010,1010&tos=1010,0,0,0,0&v=20210505&bin=7&avms=nio&bs=0,0&mc=1&if=1&app=0&itpl=22&adk=1517240782&rs=2&met=mue&la=0&cr=0&osd=1&vs=4&rst=1620316372342&dlt=813&rpt=186&isd=0&msd=0&r=v&fum=1
h2
5692.1909999801
5700.0439999974
700
42
200
image/gif
Fetch
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
5703.3200000296
5823.0610000319
799
0
302
text/html
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
5823.3670000336
5871.6410000343
777
0
302
text/html
https://www.facebook.com/rsrc.php/v3/yc/r/3gKIw20zpPx.js?_nc_x=Ij3Wp8lg5Kz
h2
5851.9680000027
5867.8899999941
6569
18849
200
application/x-javascript
Script
https://www.facebook.com/rsrc.php/v3/y_/r/JopZtdti8dq.js?_nc_x=Ij3Wp8lg5Kz
h2
5852.2200000007
5866.3769999985
2885
7272
200
application/x-javascript
Script
https://csi.gstatic.com/csi?v=2&s=ima&dmc=8&puid=b~kod2j8dv&c=1119925160033&slotId=559962580016.5&qqid=CM-Pse60tfACFdTk4QodEEQLZg&event_name=first_pause&asset_bytes=253820&video_bytes=0&cached_data_bytes=30523&js_cached=false&css_cached=false&num_assets=13&num_assets_cached=2&num_assets_cache_validated=0&num_assets_unmeasurable=4&video_played_seconds=0.00&video_muted=true&video_seconds_loaded=0.00&vqdf=0&vqtf=0&vqfr=NaN
5859.6649999963
5888.1309999852
0
0
-1
Other
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
5871.9990000245
5891.0289999912
777
0
302
text/html
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
5891.3780000294
5904.6640000306
762
0
302
text/html
https://cm.g.doubleclick.net/pixel?google_nid=index&google_hm=YJQQ1wT5wNdGP-SZj8Kd3wAAAcQAAAIB&google_cver=1&google_push=AQvitUIXVR8R0V0qSOT0zefpn6flMwCs1ZmXb45sfgfa2E_b-XEgfKqIkjhR3e84lQkuZwYaSiiQPjZXV5k2iY9lEXKd-XIOVcA5&google_gid=CAESELvvS9jyZhbD7orhvfTuDbg
h2
5891.7880000081
5898.3889999799
641
170
200
image/png
Image
https://pagead2.googlesyndication.com/bg/h4bqBfzbNhyfW_h1rVmWXBQaJ_zHuZxkYqdqs1GA3F4.js
h2
5897.2300000023
5900.569999998
6320
14446
200
text/javascript
Script
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
5905.1740000141
5944.438000035
762
0
302
text/html
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
5944.7790000122
5957.5900000054
777
0
302
text/html
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
5957.9520000261
5970.6110000261
777
0
302
text/html
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
5970.971999981
6001.6090000281
779
0
302
text/html
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
6002.9070000164
6017.6799999899
762
0
302
text/html
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
6018.350999977
6030.5619999999
777
0
302
text/html
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
6031.8570000236
6053.086000029
777
0
302
text/html
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
6053.5740000196
6068.6529999948
777
0
302
text/html
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
http/1.1
6069.0279999981
6087.0700000087
777
0
302
text/html
https://cm.g.doubleclick.net/pixel?google_nid=fluct_eb&google_push=AQvitUKSZDYQ6nnV76RZXXxdPo4zm1mULkvmZHdSLFA4F2up7GfiNBN8l5302JgxK-85WKxISdqH3PF_HxTh4uDznDOPfbmFxKrJ&google_hm=d35aacb6f96e9fdddda8b8b3b2d22c89
6087.0700000087
6105.223999999
0
0
-1
Image
https://pagead2.googlesyndication.com/pagead/gen_204?id=sodar2&v=222&t=2&li=gda_r20210504&jk=403172970781056&bg=!R0SlRADNAAYP3QOmD907ACkAdvg8WvWEJtwp_6Xx_5q_ssK9-s0eEC6Ra425AvDXCXglwkTL9P6h1AIAAAEsUgAAABVoAQcKAQRYragBD0JgrUsCRbYtnwJ_DllO8RvgU34U_mXWJd_9NcIxQ6Q9EE0ErcJEybAHFij1I0ixfP1LiKJTYVk9_qZw7kJJDzvCToxDAj7iQQJ7e5PyyfjssETUnNj9M7F0tf7uU65UitiLXj9Sxhp1qycADQXvt1htuHJ6VCy4-qVBEHtjCyvqreq-CbbgLsXYXzxXzKN9fGFNROfqojX1D0EzZ0B52QGdIzQS8YiLjxO1cY8P8wCJCkgyMbSqXHSSaNzHz86HGIfS_HbGvcdY0NRc2aXD08HpPGarzSQRYZRs22nmcOR26gJAUVkmMPBR2pCnjGrrC02vUxrEMcjtuzPveJX5KZkCYIDoRI2-i7IJOSnAWvofER6oOa63yqQTeGaXs_aDaQkbwzylrzOThVdVJMhE6tOeOR3dl331KzH8u70nUoTRVlTLHnHTHAX3KSzwm3IHbGbgCl40XV2SsBN9EDLhXiusbcN-VWCtz1MtGiKgLvRD_GXC7kHev8TG4uyXNKRouVz5UmOWZJXU8FoBiTMNmCiLIOEZjwzI8GRdhjkJ16G9qfY8HfFTKY68VsEE671Xt2eWoFl7uYXodIVyN0iaBRhYZB4YCZZmEeOVDDxasevv5ss36DIWyr0Z0m5QsNWGizNESuKBupbnBT9O1HpQ8DyGaszaYuXptZFpfqY_V6pyw8wrscJ6j_zA8jvFUK5tklPYZaQIYZKYtQ2-ufd7hSrG1h1j4wxhTsV1kryQzRLlpIB2mL3XXBgciMqT0CAt2c_R3S6pYtG8aP2yNz9jaqV_ik5c-GXKFbarY0wB_L4DchmFC-rV3wi0RRl7nTyM77ozga68-4wOYig-O9e3FDxUKiaEYOWmFI6REKC6IdHzMc5n7oaJ0RKVfq_ZIlSF46SrO6pHYCCI173T3-9zStPzGdLQ1SoEuvKY60x1RmSG3YTlBIAM5CdL5VFloIqh29TrQVcbDymcG3AXyf4BLbgZ3DWCu7W8m6XrvzfUBtCnh-WazA4jX27C1BmgQmdlWhMXMuz2YkmGgRAaQRmmLbCYx5XLCx9TEcvHZMUVRoO1S8Ck1ix46bYtGkuqJwCrg8dCh8rT-q3V0h0LU8w2RQuIHKUdp2NTU1d0ZMRD8-U4Fz74xXxin4i_HeXXcHCPEqfX
h2
6262.9140000208
6270.0499999919
606
0
204
image/gif
Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
1088.706
11.05
1106.093
72.916
1189.742
5.103
1229.567
46.34
1277.338
6.33
1379.745
58.022
1437.788
33.292
1473.944
6.323
1503.62
64.564
1573.332
22.619
1595.968
7.918
1606.104
90.066
1696.19
13.469
1709.682
32.676
1742.439
5.536
1751.296
10.655
1762.093
10.3
1772.639
203.81
1976.693
18.079
2015.341
9.761
2025.275
9.868
2037.77
8.327
2051.449
53.086
2110.15
81.493
2191.664
5.893
2211.599
17.081
2230.96
5.064
2243.54
13.561
2257.123
18.081
2279.803
24.629
2304.568
6.557
2314.008
62.242
2376.514
58.795
2435.333
12.175
2447.741
14.502
2466.876
19.185
2486.421
36.199
2525.804
18.858
2546.89
5.521
2666.046
5.008
2671.076
17.029
2715.857
7.241
2736.255
6.902
2799.994
9.886
2820.252
12.669
2836.067
11.591
2848.579
16.606
2867.167
5.739
2885.754
9.224
2904.052
9.503
2913.918
95.883
3009.832
7.391
3021.882
13.438
3038.894
9.141
3059.595
9.887
3071.307
6.459
3086.872
31.362
3118.266
9.468
3130.174
121.833
3252.049
5.302
3275.086
29.13
3316.491
5.552
3335.944
9.916
3356.715
88.242
3469.863
13.806
3483.961
152.195
3636.282
18.698
3658.292
5.572
3663.888
122.197
3786.696
7.889
3797.073
81.645
3881.817
5.422
3891.834
5.059
3896.91
6.028
3904.621
7.101
3915.098
53.972
3981.181
25.3
4006.695
6.781
4017.119
55.277
4087.983
5.519
4095.112
10.327
4107.665
5.795
4113.556
15.178
4135.924
11.761
4161.373
11.64
4173.092
176.385
4349.542
8.711
4358.294
10.204
4372.529
21.187
4395.907
5.091
4401.018
9.711
4411.221
6.21
4424.286
5.183
4433.863
15.901
4471.715
7.406
4479.21
106.566
4592.092
9.94
4609.967
10.049
4620.46
10.313
4632.202
5.421
4657.263
5.401
4663.247
30.31
4694.428
8.986
4704.12
7.872
4714.321
11.287
4730.135
161.269
4903.207
6.025
4912.92
8.16
4942.674
11.713
4965.832
5.079
5020.93
8.7
5129.461
5.945
5135.447
11.916
5147.412
5.416
5161.223
16.236
5183.521
70.342
5259.776
9.576
5269.389
10.664
5292.321
6.661
5298.996
5.204
5306.354
13.035
5331.72
8.924
5340.964
6.818
5357.569
72.739
5430.977
6.278
5448.329
5.221
5456.447
167.011
5625.745
11.05
5645.977
8.96
5657.122
5.048
5663.42
13.347
5687.751
10.322
5702.853
5.831
5709.155
9.365
5721.11
6.627
5727.758
5.121
5743.641
106.7
5858.939
29.007
5898.402
6.507
5907.344
5.939
5913.313
5.061
5940.717
7.139
5948.361
31.054
5982.62
9.836
5993.296
12.02
6006.284
13.757
6024.631
11.978
6040.132
12.493
6053.746
11.855
6071.747
16.228
6091.773
11.99
6109.848
12.246
6122.712
12.387
6135.151
5.148
6140.905
11.507
6155.967
11.546
6168.438
14.602
6183.973
12.107
6197.037
14.606
6212.545
19.753
6236.988
12.339
6257.864
6.918
6280.681
9.239
6291.76
6.079
6467.846
5.072
6563.357
5.941
6669.038
5.825
6715.917
6.537
6774.793
5.276
6879.846
5.207
6965.866
5.629
6984.849
5.031
7089.792
5.5
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Metrics

First Contentful Paint — 1.2 s
The time taken for the first image or text on the page to be rendered.
Largest Contentful Paint — 2.3 s
The timing of the largest text or image that is painted.
Time to Interactive — 4.4 s
The time taken for the page to become fully interactive.

Other

First CPU Idle — 4.1 s
The time taken for the page's main thread to be quiet enough to handle input.
Max Potential First Input Delay — 180 ms
Users could experience a delay when interacting with the page.
First Meaningful Paint — 1.5 s
The time taken for the primary content of the page to be rendered.
Estimated Input Latency — 70 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive healthbenefitstimes.com as laggy when the latency is higher than 0.05 seconds.

Opportunities

Remove unused JavaScript — Potential savings of 341 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://cdn.taboola.com/libtrc/impl.20210506-7-RELEASE.js
113924
94048
https://www.facebook.com/rsrc.php/v3/yK/r/oZNXTRaOWjx.js?_nc_x=Ij3Wp8lg5Kz
81774
56901
https://pagead2.googlesyndication.com/pagead/js/r20210504/r20190131/reactive_library_fy2019.js
52762
43143
https://connect.facebook.net/en_US/sdk.js?hash=b51796064dca5584e8ec75a8ca74ed35&ua=modern_es6
64818
35490
https://www.facebook.com/rsrc.php/v3iEpO4/yi/l/en_US/__q9dxH6_x1.js?_nc_x=Ij3Wp8lg5Kz
37057
32440
https://pagead2.googlesyndication.com/pagead/js/r20210504/r20190131/show_ads_impl_fy2019.js
85342
32383
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
48711
31878
https://www.gstatic.com/mysidia/ab0369a333dd9dc089928668bcb1bac5.js?tag=video_location/web_och
49402
23284
Avoid multiple page redirects — Potential savings of 340 ms
Redirects can cause additional delays before the page can begin loading. Healthbenefitstimes.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://healthbenefitstimes.com/
190
https://healthbenefitstimes.com/
150
https://www.healthbenefitstimes.com/
0

Diagnostics

Avoid enormous network payloads — Total size was 2,973 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://use.fontawesome.com/releases/v5.3.1/js/all.js?ver=5.3.1
410077
https://tpc.googlesyndication.com/simgad/5649049101291565665
210313
https://cdn.taboola.com/libtrc/impl.20210506-7-RELEASE.js
113924
https://pagead2.googlesyndication.com/pagead/js/r20210504/r20190131/show_ads_impl_fy2019.js
85342
https://tpc.googlesyndication.com/simgad/16625804398232173369?sqp=4sqPyQQ7QjkqNxABHQAAtEIgASgBMAk4A0DwkwlYAWBfcAKAAQGIAQGdAQAAgD-oAQGwAYCt4gS4AV_FAS2ynT4&rs=AOga4qlXkBqe7jg_x0KzEnVHZ9FMa4QHdA
83062
https://www.facebook.com/rsrc.php/v3/yK/r/oZNXTRaOWjx.js?_nc_x=Ij3Wp8lg5Kz
81774
https://www.facebook.com/rsrc.php/v3/yK/r/oZNXTRaOWjx.js?_nc_x=Ij3Wp8lg5Kz
81774
https://maxcdn.bootstrapcdn.com/font-awesome/4.7.0/fonts/fontawesome-webfont.woff2?v=4.7.0
78352
https://connect.facebook.net/en_US/sdk.js?hash=b51796064dca5584e8ec75a8ca74ed35&ua=modern_es6
64818
https://tpc.googlesyndication.com/simgad/10956613244022100677/2076313506083323656
54426
Serve static assets with an efficient cache policy — 87 resources found
Healthbenefitstimes.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://connect.facebook.net/en_US/sdk.js
1200000
2925
https://connect.facebook.net/en_US/sdk.js?_=1620316371517
1200000
2888
https://mts0.google.com/vt/data=lFRa8Q_qOZIdMa39hhpc_Cq77UjuZqWwZLqoL0R66uDhAIkeG9Wa2uBq9zWEe5tb5l_skkuUvFIVEVKN4g
1538000
22264
https://www.google-analytics.com/analytics.js
7200000
20199
https://www.healthbenefitstimes.com/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js
172800000
1482
https://www.healthbenefitstimes.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
604800000
33695
https://www.healthbenefitstimes.com/9/themes/hbt/style.css?ver=3.1.0
604800000
24325
https://www.healthbenefitstimes.com/9/uploads/2021/03/Health-benefits-of-Chinese-Potatoes-336x200.jpg
604800000
21056
https://www.healthbenefitstimes.com/9/uploads/2021/03/Health-benefits-of-White-Mustard-336x200.jpg
604800000
19033
https://www.healthbenefitstimes.com/9/uploads/2021/03/Traditional-uses-of-Buttonbush-336x200.jpg
604800000
18947
https://www.healthbenefitstimes.com/9/uploads/2021/04/Health-benefits-of-Sea-Lettuce-336x200.jpg
604800000
18890
https://www.healthbenefitstimes.com/9/uploads/2021/03/Traditional-uses-and-benefits-of-Sweet-Gale-336x200.jpg
604800000
18745
https://www.healthbenefitstimes.com/9/uploads/2021/04/Traditional-uses-and-benefits-of-Sangri-336x200.jpg
604800000
17592
https://www.healthbenefitstimes.com/9/uploads/2021/04/Health-benefits-of-Indigo-336x200.jpg
604800000
17471
https://www.healthbenefitstimes.com/9/uploads/2021/03/Traditional-uses-and-benefits-of-Sweet-Fern-336x200.jpg
604800000
17202
https://www.healthbenefitstimes.com/9/themes/hbt/js/bunyad-theme.js?ver=3.1.0
604800000
16812
https://www.healthbenefitstimes.com/9/uploads/2021/05/Health-benefits-of-Kamala-Tree-336x200.jpg
604800000
16015
https://www.healthbenefitstimes.com/9/uploads/2021/05/Health-benefits-of-Red-campion-336x200.jpg
604800000
14968
https://www.healthbenefitstimes.com/9/uploads/2021/05/Traditional-uses-and-benefits-of-Yellow-Elder-336x200.jpg
604800000
14926
https://www.healthbenefitstimes.com/9/uploads/2021/03/Important-Facts-about-Bitter-tomato-336x200.jpg
604800000
14260
https://www.healthbenefitstimes.com/9/uploads/2021/04/Health-benefits-of-White-Sapote-336x200.jpg
604800000
13541
https://www.healthbenefitstimes.com/9/uploads/2021/04/Health-benefits-of-Jiaogulan-336x200.jpg
604800000
13457
https://www.healthbenefitstimes.com/9/uploads/2021/03/Health-benefits-of-Ulluco-1-336x200.jpg
604800000
13365
https://www.healthbenefitstimes.com/9/uploads/2021/03/Facts-about-Stink-Grass-336x200.jpg
604800000
13178
https://www.healthbenefitstimes.com/9/uploads/2021/04/Traditional-uses-and-benefits-of-Desert-Date-336x200.jpg
604800000
12797
https://www.healthbenefitstimes.com/9/uploads/2021/05/Facts-about-Sea-Blite-336x200.jpg
604800000
12591
https://www.healthbenefitstimes.com/9/uploads/2021/03/Facts-about-Wall-Lettuce-336x200.jpg
604800000
11978
https://www.healthbenefitstimes.com/9/uploads/2021/04/Health-benefits-of-Khirni-336x200.jpg
604800000
10641
https://www.healthbenefitstimes.com/wp-includes/css/dist/block-library/style.min.css?ver=5.5.4
604800000
8281
https://www.healthbenefitstimes.com/9/plugins/wonderplugin-tabs/engine/wonderplugin-tabs-engine.js?ver=4.4
604800000
7430
https://www.healthbenefitstimes.com/9/uploads/2017/05/retina-logo-health-benefits.png
604800000
7420
https://www.healthbenefitstimes.com/9/themes/hbt/css/responsive.css?ver=3.1.0
604800000
7066
https://www.healthbenefitstimes.com/9/themes/hbt/css/skin-thezine.css?ver=5.5.4
604800000
7030
https://www.healthbenefitstimes.com/9/themes/hbt/js/jquery.flexslider-min.js?ver=3.1.0
604800000
6887
https://www.healthbenefitstimes.com/9/uploads/2017/05/health-benefitis-logo.png
604800000
5783
https://www.healthbenefitstimes.com/9/plugins/wonderplugin-tabs/font-awesome/css/font-awesome.min.css?ver=5.5.4
604800000
5552
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/lightbox/static/fancybox/jquery.fancybox-1.3.4.pack.js?ver=3.9.0
604800000
5467
https://www.healthbenefitstimes.com/wp-includes/js/wp-emoji-release.min.js?ver=5.5.4
604800000
5158
https://www.healthbenefitstimes.com/9/uploads/2017/05/health-benefits-nav-logo.png
604800000
4418
https://www.healthbenefitstimes.com/9/plugins/facebook-page-promoter-lightbox/includes/featherlight/featherlight.min.js?ver=5.5.4
604800000
4160
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/lightbox/static/fancybox/jquery.easing-1.3.pack.js?ver=3.9.0
604800000
2941
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/lightbox/static/fancybox/jquery.fancybox-1.3.4.css?ver=3.9.0
604800000
2516
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/nextgen_gallery_display/static/common.js?ver=3.9.0
604800000
2469
https://www.healthbenefitstimes.com/9/themes/hbt/js/jquery.sticky-sidebar.min.js?ver=3.1.0
604800000
2096
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/nextgen_basic_gallery/static/thumbnails/nextgen_basic_thumbnails.css?ver=3.9.0
604800000
2010
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/ajax/static/ajax.min.js?ver=3.9.0
604800000
1843
https://www.healthbenefitstimes.com/9/plugins/facebook-page-promoter-lightbox/includes/launch/launch.min.js?ver=5.5.4
604800000
1617
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/nextgen_basic_gallery/static/thumbnails/nextgen_basic_thumbnails.js?ver=3.9.0
604800000
1522
https://www.healthbenefitstimes.com/wp-includes/js/wp-embed.min.js?ver=5.5.4
604800000
1486
https://www.healthbenefitstimes.com/9/plugins/facebook-page-promoter-lightbox/includes/featherlight/featherlight.min.css?ver=5.5.4
604800000
1375
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/nextgen_basic_gallery/static/slideshow/ngg_basic_slideshow.css?ver=3.9.0
604800000
1311
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/nextgen_pagination/static/style.css?ver=3.9.0
604800000
1173
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/nextgen_gallery_display/static/trigger_buttons.css?ver=3.9.0
604800000
1168
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/lightbox/static/fancybox/nextgen_fancybox_init.js?ver=3.9.0
604800000
1153
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/lightbox/static/lightbox_context.js?ver=3.9.0
604800000
1152
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/widget/static/widgets.css?ver=3.9.0
604800000
1003
https://www.healthbenefitstimes.com/9/plugins/nextgen-gallery/products/photocrati_nextgen/modules/ngglegacy/css/nggallery.css?ver=3.9.0
604800000
951
https://www.healthbenefitstimes.com/9/plugins/wonderplugin-tabs/engine/wonderplugin-tabs-engine.css?ver=5.5.4
604800000
932
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/one_click_handler_one_afma_fy2019.js
1209600000
11186
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/one_click_handler_one_afma_fy2019.js
1209600000
11186
https://scontent-atl3-1.xx.fbcdn.net/v/t1.18169-0/p118x118/12799028_1078723215503622_5878603765526871340_n.jpg?_nc_cat=107&ccb=1-3&_nc_sid=dd9801&_nc_ohc=TV3oVeo46DgAX83jlXc&_nc_ht=scontent-atl3-1.xx&tp=6&oh=e5327350b8c84b5f22534130b6f51f6d&oe=60B99D02
1209600000
9094
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/abg_lite_fy2019.js
1209600000
7823
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/abg_lite_fy2019.js
1209600000
7823
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/abg_lite_fy2019.js
1209600000
7823
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/abg_lite_fy2019.js
1209600000
7823
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/abg_lite_fy2019.js
1209600000
7823
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/elements/html/interstitial_ad_frame_fy2019.js
1209600000
7786
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/qs_click_protection_fy2019.js
1209600000
6401
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/qs_click_protection_fy2019.js
1209600000
6401
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/qs_click_protection_fy2019.js
1209600000
6401
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/qs_click_protection_fy2019.js
1209600000
6401
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/qs_click_protection_fy2019.js
1209600000
6401
https://scontent-atl3-1.xx.fbcdn.net/v/t1.18169-1/cp0/p50x50/12806013_1078693268839950_957612083968150894_n.jpg?_nc_cat=100&ccb=1-3&_nc_sid=dbb9e7&_nc_ohc=coDKbLP8hIcAX-QeOdf&_nc_ht=scontent-atl3-1.xx&tp=27&oh=0365e503cbd91673ee4762fb4d412a81&oe=60BA796B
1209600000
2120
https://scontent-atl3-1.xx.fbcdn.net/v/t1.18169-1/cp0/p50x50/12806013_1078693268839950_957612083968150894_n.jpg?_nc_cat=100&ccb=1-3&_nc_sid=dbb9e7&_nc_ohc=coDKbLP8hIcAX-TmKRv&_nc_ht=scontent-atl3-1.xx&tp=27&oh=a0f53353205115e12d7099d49e6b85bb&oe=60BA796B
1209600000
2120
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/window_focus_fy2019.js
1209600000
2084
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/window_focus_fy2019.js
1209600000
2084
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/window_focus_fy2019.js
1209600000
2084
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/window_focus_fy2019.js
1209600000
2083
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/window_focus_fy2019.js
1209600000
2083
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/load_preloaded_resource_fy2019.js
1209600000
1662
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/load_preloaded_resource_fy2019.js
1209600000
1662
https://tpc.googlesyndication.com/pagead/js/r20210505/r20110914/client/load_preloaded_resource_fy2019.js
1209600000
1662
https://www.gstatic.com/mysidia/ab0369a333dd9dc089928668bcb1bac5.js?tag=video_location/web_och
7776000000
49402
https://www.gstatic.com/mysidia/8ae5a72cfbd99e43f69fdf9d7c4a3504.js?tag=mysidia_one_click_handler_one_afma_2019
7776000000
11139
https://www.gstatic.com/mysidia/8ae5a72cfbd99e43f69fdf9d7c4a3504.js?tag=mysidia_one_click_handler_one_afma_2019
7776000000
11139
https://www.gstatic.com/mysidia/8ae5a72cfbd99e43f69fdf9d7c4a3504.js?tag=mysidia_one_click_handler_one_afma_2019
7776000000
11138
https://www.gstatic.com/mysidia/82c44077a7667644c724f9fdaa0fb536.js?tag=client_fast_engine_2019
7776000000
3305
Reduce JavaScript execution time — 2.9 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://www.googletagservices.com/activeview/js/current/rx_lidar.js?cache=r20110914
485.179
401.225
33.179
Unattributable
388.084
10.02
0.18
https://www.healthbenefitstimes.com/
357.99
89.37
7.447
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1163664908376532&output=html&h=250&slotname=8162562373&adk=1517240782&adf=4045736317&pi=t.ma~as.8162562373&w=300&lmt=1620316372&psa=0&format=300x250&url=https%3A%2F%2Fwww.healthbenefitstimes.com%2F&flash=0&wgl=1&dt=1620316371792&bpp=4&bdt=587&idt=534&shv=r20210504&cbv=%2Fr20190131&ptt=9&saldr=aa&abxe=1&prev_fmts=970x250&correlator=4167788938214&frm=20&pv=1&ga_vid=217772229.1620316371&ga_sid=1620316372&ga_hid=968143264&ga_fc=0&u_tz=-420&u_his=2&u_java=0&u_h=600&u_w=800&u_ah=600&u_aw=800&u_cd=24&u_nplug=0&u_nmime=0&adx=889&ady=600&biw=1350&bih=940&scr_x=0&scr_y=0&eid=42530672%2C44739524&oid=3&pvsid=403172970781056&pem=187&eae=0&fc=896&brdim=0%2C0%2C0%2C0%2C800%2C0%2C1%2C1%2C1350%2C940&vis=1&rsz=%7C%7CoeE%7C&abl=CS&pfx=0&fu=0&bc=31&ifi=2&uci=a!2&fsb=1&xpc=SBAdhX52Dk&p=https%3A//www.healthbenefitstimes.com&dtd=543
292.317
179.001
13.63
https://www.googletagservices.com/activeview/js/current/osd.js
253.204
227.242
3.576
https://tpc.googlesyndication.com/sodar/sodar2/222/runner.html
241.485
224.123
2.954
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1163664908376532&output=html&h=600&slotname=4672950223&adk=719287350&adf=2764693471&pi=t.ma~as.4672950223&w=300&lmt=1620316372&psa=0&format=300x600&url=https%3A%2F%2Fwww.healthbenefitstimes.com%2F&flash=0&wgl=1&dt=1620316371796&bpp=3&bdt=591&idt=562&shv=r20210504&cbv=%2Fr20190131&ptt=9&saldr=aa&abxe=1&prev_fmts=970x250%2C300x250&correlator=4167788938214&frm=20&pv=1&ga_vid=217772229.1620316371&ga_sid=1620316372&ga_hid=968143264&ga_fc=0&u_tz=-420&u_his=2&u_java=0&u_h=600&u_w=800&u_ah=600&u_aw=800&u_cd=24&u_nplug=0&u_nmime=0&adx=889&ady=1716&biw=1350&bih=940&scr_x=0&scr_y=0&eid=42530672%2C44739524&oid=3&pvsid=403172970781056&pem=187&eae=0&fc=896&brdim=0%2C0%2C0%2C0%2C800%2C0%2C1%2C1%2C1350%2C940&vis=1&rsz=%7C%7CoeEbr%7C&abl=CS&pfx=0&fu=0&bc=31&ifi=3&uci=a!3&btvi=1&fsb=1&xpc=4oAvKpaaYl&p=https%3A//www.healthbenefitstimes.com&dtd=569
234.604
175.474
11.028
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1163664908376532&output=html&h=250&slotname=8900004221&adk=1027091720&adf=1180072998&pi=t.ma~as.8900004221&w=970&lmt=1620316372&psa=0&format=970x250&url=https%3A%2F%2Fwww.healthbenefitstimes.com%2F&flash=0&wgl=1&dt=1620316371749&bpp=43&bdt=544&idt=496&shv=r20210504&cbv=%2Fr20190131&ptt=9&saldr=aa&abxe=1&correlator=4167788938214&frm=20&pv=2&ga_vid=217772229.1620316371&ga_sid=1620316372&ga_hid=968143264&ga_fc=0&u_tz=-420&u_his=2&u_java=0&u_h=600&u_w=800&u_ah=600&u_aw=800&u_cd=24&u_nplug=0&u_nmime=0&adx=190&ady=263&biw=1350&bih=940&scr_x=0&scr_y=0&eid=42530672%2C44739524&oid=3&pvsid=403172970781056&pem=187&eae=0&fc=896&brdim=0%2C0%2C0%2C0%2C800%2C0%2C1%2C1%2C1350%2C940&vis=1&rsz=%7C%7CeE%7C&abl=CS&pfx=0&fu=0&bc=31&ifi=1&uci=a!1&fsb=1&xpc=o7Kl6uj6Yl&p=https%3A//www.healthbenefitstimes.com&dtd=543
226.076
182.258
9.175
https://pagead2.googlesyndication.com/pagead/js/r20210504/r20190131/show_ads_impl_fy2019.js
218.14
184.599
8.224
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1163664908376532&output=html&h=250&adk=3159762557&adf=3568757543&pi=t.aa~a.129677004~rp.4&w=325&fwrn=4&fwrnh=100&lmt=1620316373&rafmt=1&to=qs&pwprc=5359137028&psa=1&format=325x250&url=https%3A%2F%2Fwww.healthbenefitstimes.com%2F&flash=0&fwr=0&pra=3&rpe=1&resp_fmts=3&wgl=1&fa=40&dt=1620316373815&bpp=7&bdt=2610&idt=7&shv=r20210504&cbv=%2Fr20190131&ptt=9&saldr=aa&abxe=1&cookie=ID%3D0a451db49cc64a78-2288cdc5757a005a%3AT%3D1620316372%3ART%3D1620316372%3AS%3DALNI_MYUqo9SO8mco0wEn3Mr_kEsYgfrcw&prev_fmts=970x250%2C300x250%2C300x600%2C0x0&nras=2&correlator=4167788938214&frm=20&pv=1&ga_vid=217772229.1620316371&ga_sid=1620316372&ga_hid=968143264&ga_fc=0&u_tz=-420&u_his=2&u_java=0&u_h=600&u_w=800&u_ah=600&u_aw=800&u_cd=24&u_nplug=0&u_nmime=0&adx=889&ady=2391&biw=1350&bih=940&scr_x=0&scr_y=0&eid=42530672%2C44739524&oid=3&psts=AGkb-H9NmF_-E81i8DN90_xOxDggpryzsWoLiaRJzuF4LPGPkEWV8W41wgiwnrRK4qLbBljOO1lrGw2giCQ%2CAGkb-H8Fbn7gGc-DpbDKYA2-_oyWKTdwGpKOkrUAssd0SIk6xz26Gjhdl3UOt5ERmHVP4MhTidwQaqVrNxg&pvsid=403172970781056&pem=187&eae=0&fc=896&brdim=0%2C0%2C0%2C0%2C800%2C0%2C1%2C1%2C1350%2C940&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=128&bc=31&ifi=6&uci=a!6&btvi=2&fsb=1&xpc=pcwwLmXxXm&p=https%3A//www.healthbenefitstimes.com&dtd=66
218.066
175.889
10.393
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
212.055
135.343
27.037
https://www.healthbenefitstimes.com/9/themes/hbt/js/bunyad-theme.js?ver=3.1.0
140.361
133.705
1.455
https://www.healthbenefitstimes.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
133.799
87.239
1.87
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1163664908376532&output=html&adk=1812271804&adf=3025194257&lmt=1620316372&plat=1%3A32776%2C2%3A32776%2C9%3A32776%2C16%3A8388608%2C17%3A32%2C24%3A32%2C25%3A32%2C30%3A1081344%2C32%3A32&format=0x0&url=https%3A%2F%2Fwww.healthbenefitstimes.com%2F&ea=0&flash=0&pra=7&wgl=1&dt=1620316372085&bpp=4&bdt=880&idt=516&shv=r20210504&cbv=%2Fr20190131&ptt=9&saldr=aa&abxe=1&cookie=ID%3D0a451db49cc64a78-2288cdc5757a005a%3AT%3D1620316372%3ART%3D1620316372%3AS%3DALNI_MYUqo9SO8mco0wEn3Mr_kEsYgfrcw&prev_fmts=970x250%2C300x250%2C300x600&nras=1&correlator=4167788938214&frm=20&pv=1&ga_vid=217772229.1620316371&ga_sid=1620316372&ga_hid=968143264&ga_fc=0&u_tz=-420&u_his=2&u_java=0&u_h=600&u_w=800&u_ah=600&u_aw=800&u_cd=24&u_nplug=0&u_nmime=0&adx=-12245933&ady=-12245933&biw=1350&bih=940&scr_x=0&scr_y=0&eid=42530672%2C44739524&oid=3&pvsid=403172970781056&pem=187&eae=2&fc=896&brdim=0%2C0%2C0%2C0%2C800%2C0%2C1%2C1%2C1350%2C940&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=0&bc=31&ifi=5&uci=a!5&fsb=1&dtd=541
101.875
6.32
8.555
https://www.facebook.com/rsrc.php/v3/yK/r/oZNXTRaOWjx.js?_nc_x=Ij3Wp8lg5Kz
92.8
44.373
42.814
https://googleads.g.doubleclick.net/pagead/drt/si
92.169
15.742
9.285
https://connect.facebook.net/en_US/sdk.js?hash=b51796064dca5584e8ec75a8ca74ed35&ua=modern_es6
86.826
72.533
8.315
https://googleads.g.doubleclick.net/pagead/html/r20210504/r20190131/zrt_lookup.html?fsb=1#RS-0-&adk=1812271808&client=ca-pub-1163664908376532&fa=8&ifi=8&uci=a!8&xpc=9bg4OKZU1X&p=https%3A//www.healthbenefitstimes.com
81.533
30.48
16.172
https://www.facebook.com/v2.7/plugins/page.php?adapt_container_width=false&app_id=1447993451926362&channel=https%3A%2F%2Fstaticxx.facebook.com%2Fx%2Fconnect%2Fxd_arbiter%2F%3Fversion%3D46%23cb%3Df35ce6999afb68%26domain%3Dwww.healthbenefitstimes.com%26origin%3Dhttps%253A%252F%252Fwww.healthbenefitstimes.com%252Ff1ccbd4b2ae0a8c%26relation%3Dparent.parent&container_width=0&height=250&hide_cover=true&href=https%3A%2F%2Fwww.facebook.com%2Fhealthbenefitstime&locale=en_US&sdk=joey&show_facepile=true&show_posts=false&small_header=false&width=400
73.131
46.157
5.212
https://www.gstatic.com/mysidia/ab0369a333dd9dc089928668bcb1bac5.js?tag=video_location/web_och
70.469
63.12
4.633
https://www.facebook.com/plugins/likebox.php?href=https://www.facebook.com/Health-Benefits-Times-1078692215506722/&width=300&height=200&show_faces=true&colorscheme=light&stream=false&show_border=false&header=false
70.086
39.174
4.309
https://pagead2.googlesyndication.com/pagead/js/r20210504/r20190131/reactive_library_fy2019.js
56.769
36.119
5.8
https://pagead2.googlesyndication.com/bg/h4bqBfzbNhyfW_h1rVmWXBQaJ_zHuZxkYqdqs1GA3F4.js
55.096
42.787
5.5
https://cdn.taboola.com/libtrc/impl.20210506-7-RELEASE.js
53.086
31.107
11.43
https://www.gstatic.com/mysidia/82c44077a7667644c724f9fdaa0fb536.js?tag=client_fast_engine_2019
50.528
37.379
1.075
https://www.healthbenefitstimes.com/wp-includes/js/wp-embed.min.js?ver=5.5.4
50.399
23.306
0.285

Metrics

Speed Index — 2.8 s
The time taken for the page contents to be visibly populated.
Total Blocking Time — 730 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Opportunities

Reduce initial server response time — Root document took 650 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://www.healthbenefitstimes.com/
650.489

Diagnostics

Minimize main-thread work — 4.8 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
2928.867
Other
650.81599999999
Script Parsing & Compilation
377.023
Style & Layout
306.519
Garbage Collection
195.479
Parse HTML & CSS
194.189
Rendering
171.27700000001
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://fonts.gstatic.com/s/roboto/v27/KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2
4.8790000146255
https://maxcdn.bootstrapcdn.com/font-awesome/4.7.0/fonts/fontawesome-webfont.woff2?v=4.7.0
32.379999989644
https://fonts.gstatic.com/s/roboto/v27/KFOlCnqEu92Fr1MmWUlfBBc4AMP6lQ.woff2
2.9030000441708
https://fonts.gstatic.com/s/roboto/v27/KFOlCnqEu92Fr1MmYUtfBBc4AMP6lQ.woff2
3.3309999853373
https://fonts.gstatic.com/s/roboto/v27/KFOlCnqEu92Fr1MmEU9fBBc4AMP6lQ.woff2
3.1750000198372
https://fonts.gstatic.com/s/roboto/v27/KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2
4.8969999770634
https://fonts.gstatic.com/s/roboto/v27/KFOlCnqEu92Fr1MmWUlfBBc4AMP6lQ.woff2
2.9579999973066
https://fonts.gstatic.com/s/roboto/v27/KFOlCnqEu92Fr1MmSU5fBBc4AMP6lQ.woff2
3.1210000161082
https://fonts.gstatic.com/s/googlesans/v27/4UaGrENHsxJlGDuGo1OIlL3Owp5eKQtG.woff2
5.5240000365302
https://fonts.gstatic.com/s/googlesans/v27/4UabrENHsxJlGDuGo1OIlLU94YtzCwZsPF4o.woff2
4.0210000006482
https://fonts.gstatic.com/s/roboto/v27/KFOmCnqEu92Fr1Mu4mxKKTU1Kg.woff2
0.16799999866635
https://fonts.gstatic.com/s/roboto/v27/KFOlCnqEu92Fr1MmWUlfBBc4AMP6lQ.woff2
0.14700001338497
https://fonts.gstatic.com/s/googlesans/v27/4UaGrENHsxJlGDuGo1OIlL3Owp5eKQtG.woff2
0.18500001169741
https://fonts.gstatic.com/s/googlesans/v27/4UabrENHsxJlGDuGo1OIlLU94YtzCwZsPF4o.woff2
0.1190000330098
Reduce the impact of third-party code — Third-party code blocked the main thread for 460 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
1133882
456.784
433273
0
424132
0
175378
0
140006
0
88056
0
86245
0
20830
0
2313
0
2013
0
1870
0
1469
0
625
0
496
0
Avoid `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Source
Image elements do not have explicit `width` and `height`
Reduce layout shifts and improve CLS by setting explicit width and height properties on image elements.
URL Failing Elements
https://www.healthbenefitstimes.com/9/uploads/2017/05/retina-logo-health-benefits.png
90

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of healthbenefitstimes.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Heading elements appear in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`button`, `link`, and `menuitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Names and labels

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Links have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Healthbenefitstimes.com may provide assistance to deaf or hearing-impaired users with captions on videos.

Names and labels

Buttons do not have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Failing Elements
`<frame>` or `<iframe>` elements do not have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Failing Elements

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements
7.9
7.8
7.9
7.9
7.9
7.9
7.7
7.9
7.9
7.8
7.7
7.9
7.7
7.9
7.7
7.9
7.9
7.8
7.8
7.9
7.9
7.9
7.9
7.9
7.7
7.8
7.7
7.8
7.9

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
73

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that healthbenefitstimes.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Links to cross-origin destinations are safe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.
Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
1.12.4
FlexSlider
WordPress
5.5.4
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
Page has valid source maps
Consider deploying source maps for added benefits such as the ability to debug while in production.
No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL Request Resolution
http://healthbenefitstimes.com/
Allowed
Includes front-end JavaScript libraries with known security vulnerabilities — 4 vulnerabilities detected
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Library Version Vulnerability Count Highest Severity
4
Medium

Audits

Registers an `unload` listener
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.
Source
Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Source Description
Failed to load resource: net::ERR_TOO_MANY_REDIRECTS
Failed to load resource: the server responded with a status of 403 (Forbidden)
100

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for healthbenefitstimes.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of healthbenefitstimes.com on mobile screens.
Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Links are crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
0

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of healthbenefitstimes.com. This includes details about web app manifests.

PWA Optimized

Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of healthbenefitstimes.com on mobile screens.
Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
Failure reason
No manifest was fetched

PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Hosting

Server Location

Server IP Address: 104.26.15.181
Continent: North America
Country: United States
United States Flag
Region:
City:
Longitude: -97.822
Latitude: 37.751
Currencies: USD
USN
USS
Languages: English

Web Hosting Provider

Name IP Address
Cloudflare, Inc.
Registration

Domain Registrant

Private Registration: No
Name:
Organization:
Country:
City:
State:
Post Code:
Email:
Phone:
Note: Registration information is derived from various sources and may be inaccurate.

Domain Registrar

Name IP Address
PDR Ltd. d/b/a PublicDomainRegistry.com 104.17.176.154
Security

Visitor Safety

Mature Content: Not Likely
McAfee WebAdvisor Rating: Safe
WOT Rating:
WOT Trustworthiness:
WOT Child Safety:
Note: Safety information is not guaranteed.

SSL/TLS Certificate

Issued To: sni.cloudflaressl.com
Issued By: Cloudflare Inc ECC CA-3
Valid From: 7th July, 2020
Valid To: 7th July, 2021
Subject: CN = sni.cloudflaressl.com
O = Cloudflare, Inc.
L = San Francisco
S = US
Hash: 4d04c09a
Issuer: CN = Cloudflare Inc ECC CA-3
O = Cloudflare, Inc.
S = US
Version: 2
Serial Number: 4468199796134469082045647105715354351
Serial Number (Hex): 035C8B422C97D2D1CB33EA3CE0583AEF
Valid From: 7th July, 2024
Valid To: 7th July, 2024
Signature Algorithm (Short Name): ecdsa-with-SHA256
Signature Algorithm (Long Name): ecdsa-with-SHA256
Authority Key Identifier: keyid:A5:CE:37:EA:EB:B0:75:0E:94:67:88:B4:45:FA:D9:24:10:87:96:1F
Extended Key Usage: TLS Web Server Authentication, TLS Web Client Authentication
CRL Distribution Points:
Full Name:
URI:http://crl3.digicert.com/CloudflareIncECCCA-3.crl

Full Name:
URI:http://crl4.digicert.com/CloudflareIncECCCA-3.crl

Certificate Policies: Policy: 2.16.840.1.114412.1.1
CPS: https://www.digicert.com/CPS
Policy: 2.23.140.1.2.2

Authority Information Access: OCSP - URI:http://ocsp.digicert.com
CA Issuers - URI:http://cacerts.digicert.com/CloudflareIncECCCA-3.crt

SCT List: Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : F6:5C:94:2F:D1:77:30:22:14:54:18:08:30:94:56:8E:
E3:4D:13:19:33:BF:DF:0C:2F:20:0B:CC:4E:F1:64:E3
Timestamp : Jul 7 22:55:59.685 2020 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:20:23:18:BE:6C:70:5D:60:E4:21:C6:15:68:
3B:84:DC:B3:89:FC:B6:13:A5:9A:8C:0A:64:3C:6A:7E:
F6:18:5A:F9:02:21:00:F1:7F:26:21:49:A7:F3:47:34:
7F:9A:A0:81:41:FB:81:89:04:9F:75:6A:1F:7E:C3:9A:
D4:5A:D2:0F:A5:F8:18
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 5C:DC:43:92:FE:E6:AB:45:44:B1:5E:9A:D4:56:E6:10:
37:FB:D5:FA:47:DC:A1:73:94:B2:5E:E6:F6:C7:0E:CA
Timestamp : Jul 7 22:55:59.738 2020 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:20:3D:3C:EA:8C:A4:7B:C5:C4:C2:51:64:04:
93:88:BF:30:1D:30:12:EF:FD:AD:90:A9:6B:DD:B7:D7:
F6:66:24:24:02:21:00:EC:3B:DB:26:FA:28:B8:FC:87:
C9:88:FF:A9:31:7C:AA:B2:A0:E8:C4:52:37:5F:D1:F3:
39:52:8A:36:14:59:50
Key Usage: Digital Signature
Basic Constraints: CA:FALSE
Subject Alternative Name: DNS:healthbenefitstimes.com
DNS:sni.cloudflaressl.com
DNS:*.healthbenefitstimes.com
Technical

DNS Lookup

HTTP Response Headers

HTTP-Code: HTTP/1.1 200 OK
Date: 6th May, 2021
Content-Type: text/html; charset=UTF-8
Expires: 19th November, 1981
Cache-Control: no-store, no-cache, must-revalidate
Server: cloudflare
Connection: keep-alive
Set-Cookie: *
Pragma: no-cache
Link: <https://www.healthbenefitstimes.com/wp-json/>; rel="https://api.w.org/"
Vary: User-Agent
X-Turbo-Charged-By: LiteSpeed
CF-Cache-Status: DYNAMIC
cf-request-id: 09e3faa47f00003dda95257000000001
Expect-CT: max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
Report-To: {"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report?s=fv41QI1OdCxWgvOcirgVvqgKkVmKKuAUsE24JYo97A8PqFNcj5xjB4CEbiRHbK6gf6mRGqvIE5jfm3rKnfwO33iJoZ2zk5QZwgosPs%2BtpJkZj%2FILUR0wZw2wjPQ%3D"}]}
NEL: {"report_to":"cf-nel","max_age":604800}
CF-RAY: 64b36080caba3dda-EWR

Whois Lookup

Created: 1st September, 2012
Changed: 23rd July, 2020
Expires: 1st September, 2029
Registrar: PDR Ltd. d/b/a PublicDomainRegistry.com
Status: clientTransferProhibited
Nameservers: glen.ns.cloudflare.com
isla.ns.cloudflare.com
Owner Name: Sangita Maharjan
Owner Street: Yatkha Bahal G.P.O. Box 8975, EPC 5164
Owner Post Code: 44600
Owner City: Kathmandu
Owner State: Bagmati
Owner Country: NP
Owner Phone: +977.9841898749
Owner Email: sanisham@hotmail.com
Admin Name: Sangita Maharjan
Admin Street: Yatkha Bahal G.P.O. Box 8975, EPC 5164
Admin Post Code: 44600
Admin City: Kathmandu
Admin State: Bagmati
Admin Country: NP
Admin Phone: +977.9841898749
Admin Email: sanisham@hotmail.com
Tech Name: Sangita Maharjan
Tech Street: Yatkha Bahal G.P.O. Box 8975, EPC 5164
Tech Post Code: 44600
Tech City: Kathmandu
Tech State: Bagmati
Tech Country: NP
Tech Phone: +977.9841898749
Tech Email: sanisham@hotmail.com
Full Whois: Domain Name: HEALTHBENEFITSTIMES.COM
Registry Domain ID: 1741909535_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.publicdomainregistry.com
Registrar URL: www.publicdomainregistry.com
Updated Date: 2020-07-23T07:16:07Z
Creation Date: 2012-09-01T06:38:53Z
Registrar Registration Expiration Date: 2029-09-01T06:38:53Z
Registrar: PDR Ltd. d/b/a PublicDomainRegistry.com
Registrar IANA ID: 303
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Registry Registrant ID: Not Available From Registry
Registrant Name: Sangita Maharjan
Registrant Organization:
Registrant Street: Yatkha Bahal G.P.O. Box 8975, EPC 5164
Registrant City: Kathmandu
Registrant State/Province: Bagmati
Registrant Postal Code: 44600
Registrant Country: NP
Registrant Phone: +977.9841898749
Registrant Phone Ext:
Registrant Fax:
Registrant Fax Ext:
Registrant Email: sanisham@hotmail.com
Registry Admin ID: Not Available From Registry
Admin Name: Sangita Maharjan
Admin Organization:
Admin Street: Yatkha Bahal G.P.O. Box 8975, EPC 5164
Admin City: Kathmandu
Admin State/Province: Bagmati
Admin Postal Code: 44600
Admin Country: NP
Admin Phone: +977.9841898749
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: sanisham@hotmail.com
Registry Tech ID: Not Available From Registry
Tech Name: Sangita Maharjan
Tech Organization:
Tech Street: Yatkha Bahal G.P.O. Box 8975, EPC 5164
Tech City: Kathmandu
Tech State/Province: Bagmati
Tech Postal Code: 44600
Tech Country: NP
Tech Phone: +977.9841898749
Tech Phone Ext:
Tech Fax:
Tech Fax Ext:
Tech Email: sanisham@hotmail.com
Name Server: glen.ns.cloudflare.com
Name Server: isla.ns.cloudflare.com
DNSSEC: Unsigned
Registrar Abuse Contact Email: abuse-contact@publicdomainregistry.com
Registrar Abuse Contact Phone: +1.2013775952
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2021-05-06T15:52:46Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

Registration Service Provided By: NA

The data in this whois database is provided to you for information purposes
only, that is, to assist you in obtaining information about or related to a
domain name registration record. We make this information available "as is",
and do not guarantee its accuracy. By submitting a whois query, you agree
that you will use this data only for lawful purposes and that, under no
circumstances will you use this data to:
(1) enable high volume, automated, electronic processes that stress or load
this whois database system providing you this information; or
(2) allow, enable, or otherwise support the transmission of mass unsolicited,
commercial advertising or solicitations via direct mail, electronic mail, or
by telephone.
The compilation, repackaging, dissemination or other use of this data is
expressly prohibited without prior written consent from us. The Registrar of
record is PDR Ltd. d/b/a PublicDomainRegistry.com.
We reserve the right to modify these terms at any time.
By submitting this query, you agree to abide by these terms.


Nameservers

Name IP Address
glen.ns.cloudflare.com 108.162.193.169
isla.ns.cloudflare.com 173.245.58.119
Related

Subdomains

Similar Sites

Organic Search (US) Competitors

Backlink Competitors

Sites with the same domain name

Sites hosted on the same IP address

Domain Valuation Snoop Score
$884 USD 1/5